whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | N | Q | T | P | N | A | L | F | D | C | N | Y | W | K | T | U | L | N | R |
| F | L | G | P | K | G | P | B | V | Z | D | Z | D | J | K | G | V | D | W | R |
| J | X | P | M | Y | S | P | W | X | R | I | L | J | W | T | V | D | G | O | W |
| K | J | H | R | M | H | S | U | E | W | F | Y | O | L | U | N | M | Y | R | Y |
| H | X | Y | F | O | J | M | A | E | C | W | J | N | H | H | X | R | A | B | D |
| P | D | S | E | N | G | J | I | A | P | U | W | S | K | M | Q | D | B | J | G |
| O | R | I | N | L | A | R | C | F | O | P | A | N | J | V | W | O | B | C | V |
| H | N | C | E | D | M | D | E | E | P | B | R | E | A | T | H | I | N | G | I |
| Z | P | A | J | B | I | V | G | S | X | R | X | T | N | F | I | J | X | T | S |
| Z | W | L | R | Y | N | P | R | Z | S | W | W | N | T | W | V | T | V | C | U |
| X | A | A | B | O | G | T | R | Q | F | I | V | E | S | E | N | S | E | S | A |
| G | L | C | T | Y | M | B | U | Z | H | V | V | A | Q | Z | Y | D | J | Z | L |
| N | K | T | A | C | L | A | T | V | F | Q | E | E | M | B | T | Z | E | U | I |
| B | I | I | A | I | H | Y | T | Z | Z | C | L | U | M | J | A | H | X | I | Z |
| G | N | V | B | L | R | M | H | H | N | K | I | K | U | U | A | J | N | G | A |
| Y | G | I | D | S | K | Z | O | W | E | U | O | E | S | L | S | Z | M | R | T |
| N | J | T | X | R | Y | I | K | V | K | R | O | T | I | J | C | C | H | Q | I |
| C | U | Y | Y | B | L | Q | N | D | I | L | A | Q | C | Z | O | J | L | D | O |
| C | M | L | Y | M | J | K | O | G | T | E | Y | P | C | Z | A | R | J | E | N |
| F | B | Y | R | N | P | B | O | Z | H | P | C | B | Y | Y | C | Z | G | M | C |
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