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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | M | V | X | V | V | J | H | R | P | M | D | T | Q | I | G | X | A | Z | D |
| D | K | E | G | D | K | Y | P | A | R | E | H | T | A | M | O | R | A | O | H |
| O | E | E | N | K | P | U | L | O | A | U | Z | G | G | H | O | D | W | J | G |
| B | B | A | L | D | O | I | C | M | Z | F | E | G | N | E | P | P | G | Y | S |
| F | U | C | F | C | C | L | I | H | G | Y | V | U | I | I | R | J | K | T | X |
| G | T | B | H | Q | S | I | S | N | G | R | O | V | H | O | K | E | M | I | A |
| X | N | A | I | U | I | U | U | Z | R | T | O | A | T | O | E | L | T | V | Y |
| A | I | V | N | Z | J | B | M | J | R | M | Z | Y | A | T | B | U | A | I | B |
| R | Q | Z | I | M | X | V | B | E | H | E | T | F | E | Z | G | B | N | T | G |
| A | S | I | D | S | P | S | X | C | V | B | F | E | R | X | X | T | Y | C | R |
| I | Q | K | F | B | U | F | T | F | Q | I | W | O | B | L | G | A | O | A | Y |
| P | S | R | I | B | Q | A | J | R | V | E | S | W | P | E | N | P | B | L | H |
| H | N | Y | H | C | W | R | L | E | H | Y | R | S | E | J | I | T | S | A | M |
| R | A | D | F | M | I | A | S | I | M | W | L | Q | E | E | M | J | J | C | V |
| W | F | U | T | U | E | E | L | A | Z | Q | G | M | D | R | A | X | A | I | H |
| U | S | V | S | W | N | Y | I | K | O | A | E | V | J | G | G | T | T | S | Q |
| V | E | V | O | S | J | L | X | B | I | Y | T | W | V | D | L | O | M | Y | O |
| X | V | F | E | N | T | P | A | I | B | N | J | I | T | C | Q | I | R | H | G |
| N | S | S | P | R | D | F | K | Z | J | B | G | Q | O | E | Y | O | D | P | O |
| L | Z | V | B | K | H | F | U | Z | N | X | L | Q | O | N | T | Z | R | G | A |
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