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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | J | T | R | H | G | I | D | P | L | X | F | P | T | K | P | R | F | A | O |
| B | Z | Y | N | W | N | O | I | T | A | Z | I | L | A | U | S | I | V | F | E |
| J | W | P | R | O | I | G | K | U | D | Q | Z | G | R | V | R | S | J | L | B |
| B | Y | H | R | Z | M | E | Q | L | E | L | Y | W | L | R | X | V | T | F | V |
| V | E | Y | N | O | A | X | Y | X | T | D | A | B | R | Z | G | F | N | X | T |
| G | H | S | U | L | G | A | P | S | H | W | U | D | B | C | Z | C | F | O | H |
| V | M | I | O | Q | X | R | N | S | N | X | X | K | V | O | B | B | U | Z | Y |
| T | T | C | S | E | M | D | E | E | P | B | R | E | A | T | H | I | N | G | M |
| R | H | A | F | S | F | R | G | S | Y | D | Z | W | N | G | T | N | D | G | V |
| L | W | L | R | Y | D | U | Z | F | S | S | N | J | F | V | C | U | N | F | K |
| G | A | A | U | O | B | S | K | J | F | I | V | E | S | E | N | S | E | S | V |
| D | L | C | T | Q | M | Q | X | U | X | P | V | O | A | H | F | E | A | M | L |
| J | K | T | P | C | P | A | E | U | C | K | H | E | F | Y | R | S | H | E | P |
| A | I | I | A | I | H | G | T | A | C | I | S | U | M | J | C | U | X | M | Q |
| L | N | V | L | L | P | M | C | H | O | B | K | T | R | U | M | Q | U | L | M |
| C | G | I | S | O | K | A | O | E | E | E | K | C | L | R | S | H | Q | T | Q |
| S | N | T | K | N | G | I | H | V | M | R | E | N | K | C | M | C | T | K | C |
| Y | D | Y | U | U | O | U | N | X | I | A | A | H | X | X | Y | I | L | Z | S |
| G | M | R | W | P | S | G | L | G | F | E | U | P | A | M | D | E | W | E | C |
| O | D | K | V | P | I | K | O | I | W | E | B | W | Y | F | F | W | W | S | W |
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