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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | F | H | Q | K | M | V | I | S | U | A | L | I | Z | A | T | I | O | N | P |
| A | C | Z | M | N | B | P | U | F | W | M | A | C | Q | I | U | A | X | Z | U |
| M | I | N | B | F | I | V | G | G | R | R | Q | A | T | D | Y | K | B | E | L |
| X | Y | Y | Y | S | Y | T | N | Q | T | Z | U | S | W | U | H | W | L | E | R |
| U | M | T | O | Y | V | I | I | O | B | B | K | B | G | P | Z | C | H | T | A |
| E | H | I | H | U | K | O | H | O | B | B | Y | Q | R | V | S | D | Q | B | R |
| I | V | V | U | L | Z | R | T | A | C | R | B | E | C | U | A | L | O | E | O |
| V | G | I | A | C | V | R | A | P | R | P | W | U | M | U | S | I | C | O | M |
| O | X | T | W | Z | Q | Y | E | C | I | C | X | E | U | D | L | B | C | U | A |
| M | N | C | A | W | J | X | R | A | P | F | V | M | A | W | P | X | J | X | T |
| H | Y | A | L | B | G | W | B | K | B | I | A | V | B | Z | Z | Y | U | O | H |
| C | R | L | K | A | N | W | P | K | S | V | F | E | P | D | R | M | V | E | E |
| T | V | A | I | H | I | X | E | S | Y | E | D | J | I | Y | P | C | C | K | R |
| A | E | C | N | A | M | S | E | H | Q | S | R | J | Z | M | M | N | U | L | A |
| W | Q | I | G | D | A | R | D | K | Z | E | R | D | X | E | O | X | X | T | P |
| U | L | S | S | W | G | C | K | M | O | N | W | W | F | Q | L | K | E | N | Y |
| T | Y | Y | X | O | E | X | F | U | R | S | W | P | X | Z | O | Q | Q | H | N |
| L | Z | H | R | R | N | D | X | Y | D | E | E | B | C | R | X | L | D | E | L |
| A | Q | P | E | S | D | T | O | P | W | S | V | I | A | K | U | F | H | S | I |
| G | R | P | H | U | U | T | G | T | B | O | L | Y | M | N | F | P | R | C | S |
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