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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | H | S | K | J | T | C | K | X | P | Q | T | Z | B | C | I | K | B | O | B |
| M | H | I | M | T | Y | F | Q | T | K | W | S | O | Y | U | C | V | L | Y | T |
| N | K | A | I | C | M | J | R | G | F | E | K | P | N | J | X | T | A | E | S |
| X | F | Y | F | M | O | U | N | D | I | E | A | S | A | Q | O | I | L | X | F |
| I | P | T | W | K | P | I | H | V | I | R | V | V | F | I | N | C | W | C | C |
| E | G | I | W | W | K | H | O | O | E | I | U | K | R | P | S | Z | W | M | Z |
| O | N | V | P | L | K | M | Y | H | P | G | W | D | Q | U | P | H | C | T | M |
| N | I | I | A | M | H | C | T | F | C | I | S | U | M | Q | C | N | O | Q | J |
| O | K | T | D | C | A | A | R | S | M | A | P | E | H | W | I | D | V | R | L |
| I | L | C | T | L | M | K | W | Q | H | M | V | Q | L | Y | B | N | V | Y | C |
| T | A | A | I | O | G | J | B | L | F | I | V | E | S | E | N | S | E | S | D |
| A | W | L | R | V | N | D | V | E | S | H | F | L | Y | O | X | U | H | X | S |
| Z | K | A | C | M | I | X | Y | S | J | I | D | M | T | E | G | P | F | G | Q |
| I | F | C | A | S | M | D | E | E | P | B | R | E | A | T | H | I | N | G | W |
| L | U | I | R | D | A | R | I | Q | N | Q | G | W | D | B | O | O | L | G | E |
| A | Y | S | Y | Y | G | M | M | H | J | G | I | T | D | T | B | Z | F | G | D |
| U | D | Y | I | O | Z | W | Y | M | G | N | J | N | R | L | B | Q | J | O | E |
| S | T | H | R | B | Y | X | C | Q | A | X | U | J | K | A | Y | D | D | S | I |
| I | O | P | N | I | L | E | Q | L | B | A | V | E | T | V | T | E | V | S | Q |
| V | W | E | G | Q | T | Q | Y | G | S | P | V | F | U | C | M | R | W | U | I |
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