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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | R | U | B | F | K | B | W | M | A | L | N | Q | N | F | W | L | P | R | P |
| I | H | T | U | D | E | I | V | O | M | H | C | T | A | W | N | I | K | D | M |
| N | X | J | M | W | R | G | G | H | S | S | W | Z | O | E | T | B | L | E | D |
| F | N | U | C | R | T | S | D | A | T | E | R | R | G | R | M | K | L | G | U |
| T | N | D | X | R | K | R | N | F | W | S | H | I | N | G | Z | C | Y | Q | Q |
| R | V | J | Y | I | I | Z | C | K | S | N | P | O | C | I | S | Q | D | A | Q |
| M | G | R | P | B | A | M | A | Y | S | E | S | E | X | U | H | C | M | S | O |
| C | N | V | A | I | P | S | I | M | Y | S | I | I | M | G | J | Y | C | G | V |
| Q | I | N | R | V | A | J | M | O | C | E | P | E | U | N | G | M | C | W | B |
| B | K | X | E | M | V | Z | N | Z | Q | V | V | W | S | I | Y | T | L | P | C |
| S | L | O | H | H | P | B | G | D | Z | I | O | X | I | K | B | Z | X | A | P |
| M | A | M | T | N | H | F | G | Q | S | F | Q | C | C | L | B | D | B | E | R |
| N | W | H | A | R | Z | W | R | S | Q | L | D | J | C | A | O | H | W | Q | R |
| N | C | E | M | T | H | D | E | E | P | B | R | E | A | T | H | I | N | G | R |
| B | M | W | O | Q | H | R | E | I | G | U | A | Q | V | D | O | R | O | X | J |
| G | C | F | R | Z | G | A | M | I | N | G | S | Z | Q | C | M | Z | Y | K | P |
| R | R | O | A | O | R | V | I | S | U | A | L | I | Z | A | T | I | O | N | Y |
| H | O | K | R | W | L | D | C | T | N | A | Z | G | B | P | G | H | C | S | G |
| R | K | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | L | S |
| D | P | J | V | P | F | E | X | H | Y | K | W | R | I | H | X | S | G | A | C |
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