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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | I | T | O | R | T | W | O | W | G | Y | H | T | M | K | C | U | Q | O | G |
| F | R | E | U | V | Z | E | B | N | W | Q | S | V | W | Y | B | E | Y | N | A |
| M | A | E | P | Q | W | M | R | Y | S | S | A | T | G | P | E | B | I | W | V |
| N | D | V | L | O | N | Y | B | V | C | E | G | L | N | X | B | K | P | Y | L |
| O | A | U | R | C | M | G | U | Z | Z | S | G | M | I | O | L | C | I | T | Y |
| Q | G | N | T | K | S | Q | Y | S | X | N | Q | I | H | A | C | G | D | I | X |
| G | X | D | L | A | O | U | J | U | G | E | E | R | T | U | H | N | O | V | U |
| Q | F | I | C | I | S | U | M | O | E | S | F | Q | A | E | C | I | A | I | S |
| R | Q | G | K | H | V | C | E | E | U | E | O | M | E | T | Z | K | R | T | B |
| I | P | F | Y | W | N | H | Z | T | V | V | C | A | R | E | S | L | J | C | Y |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | B | R | G | A | O | A | T |
| R | N | K | X | T | Q | Z | N | M | R | F | S | S | P | T | N | W | A | L | R |
| Y | P | S | J | C | H | L | E | V | M | H | F | S | E | W | I | Y | O | A | U |
| T | P | X | P | H | Z | L | N | C | R | H | H | S | E | K | M | Z | U | C | N |
| P | H | Y | D | M | B | F | Z | P | O | Z | N | Z | D | R | A | C | G | I | Q |
| U | C | N | U | O | G | H | I | O | R | F | L | S | Z | A | G | C | I | S | I |
| S | E | S | B | V | Y | E | F | R | I | K | S | W | O | G | O | O | M | Y | K |
| O | D | I | W | I | Y | P | A | R | E | H | T | A | M | O | R | A | R | H | C |
| O | L | O | I | E | X | N | X | S | P | Q | S | I | Z | J | O | X | C | P | N |
| C | K | K | I | D | A | B | Z | Y | U | Q | J | P | C | Q | D | P | X | L | Q |
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