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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | J | Z | M | D | X | V | I | S | U | A | L | I | Z | A | T | I | O | N | K |
| F | Y | V | V | I | B | K | G | B | O | R | H | N | G | N | R | V | M | V | P |
| C | U | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | S | E |
| W | K | B | R | Z | G | W | G | E | Q | R | K | U | M | P | H | P | Q | C | A |
| A | A | E | V | O | Y | S | J | A | R | O | M | A | T | H | E | R | A | P | Y |
| L | J | R | P | S | G | A | M | I | N | G | V | D | W | T | Z | B | W | Z | T |
| K | T | X | O | W | A | R | O | J | S | M | P | F | P | Z | R | A | J | O | W |
| I | C | F | N | F | W | D | E | E | P | B | R | E | A | T | H | I | N | G | S |
| N | W | X | R | I | A | S | F | S | O | M | V | Y | G | A | O | Z | T | D | G |
| G | F | D | U | T | T | W | E | Q | S | F | F | N | C | L | B | W | Z | X | Q |
| T | F | I | H | H | C | L | P | Y | N | I | A | I | I | K | B | D | I | G | M |
| G | X | I | I | J | H | X | S | W | M | V | V | C | S | I | Y | L | V | H | V |
| W | H | A | H | O | M | J | L | N | C | E | N | E | U | N | Y | U | F | K | B |
| G | O | J | U | C | O | B | B | G | M | S | U | Z | M | G | L | Q | S | Y | P |
| P | F | E | F | A | V | C | C | D | N | E | G | A | Z | U | J | M | W | L | L |
| E | H | E | Z | P | I | R | U | J | E | N | L | C | O | D | S | P | D | Z | X |
| U | O | J | L | S | E | O | N | Y | B | S | C | K | K | E | J | C | W | R | F |
| N | D | W | V | F | F | D | H | N | A | E | V | C | F | B | F | Q | L | J | U |
| D | C | X | G | E | M | D | K | F | I | S | A | Y | U | A | J | X | K | E | R |
| E | A | R | Z | X | I | H | D | A | D | R | S | U | P | W | H | I | H | A | Y |
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