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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | O | Y | W | K | G | W | V | Z | Q | U | Z | V | B | O | F | Y | W | N | I |
| I | F | N | G | N | I | K | L | A | W | Y | F | W | M | J | C | O | N | G | M |
| U | N | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | M | X |
| G | A | U | R | K | X | N | W | J | R | O | T | I | A | M | X | G | Y | H | U |
| X | E | L | I | O | K | L | H | U | Z | O | J | C | E | L | D | W | C | Y | P |
| S | A | Z | E | F | G | A | M | I | N | G | M | I | H | H | K | J | N | F | G |
| Q | M | F | D | N | O | R | D | I | F | R | A | A | V | M | S | I | K | I | S |
| K | K | B | R | O | S | Y | E | H | M | U | I | E | T | C | O | M | N | U | O |
| Y | U | W | S | I | H | U | E | S | L | S | K | A | D | H | H | V | Z | G | L |
| K | H | F | S | T | Q | N | P | L | S | F | L | C | K | O | E | F | I | U | L |
| C | G | W | T | A | N | X | B | O | M | I | N | S | Y | B | J | R | Q | E | K |
| G | E | G | L | Z | A | S | R | W | X | V | V | U | H | B | I | C | A | B | T |
| D | T | O | L | I | W | T | E | D | D | E | I | E | M | Y | L | L | U | P | Q |
| P | L | J | V | L | L | N | A | D | N | S | U | H | M | U | S | I | C | Q | Y |
| U | I | H | S | A | C | K | T | L | Q | E | H | R | L | U | T | I | P | C | Y |
| Q | I | V | X | U | J | X | H | P | I | N | A | K | B | S | S | X | F | S | F |
| W | J | H | I | S | W | Y | I | Z | R | S | C | G | R | X | X | C | T | F | C |
| W | R | F | G | I | C | S | N | L | U | E | H | W | Z | C | M | Q | L | D | S |
| R | N | F | W | V | G | L | G | R | S | S | J | Q | H | U | M | K | L | E | N |
| P | B | N | Z | A | S | T | Q | D | H | R | Z | A | M | W | T | F | Y | R | B |
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