whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | G | H | J | A | R | W | I | D | T | B | S | X | Y | L | P | V | L | F | V |
| C | C | D | O | L | T | T | B | L | X | N | E | C | Y | Q | S | Y | H | D | D |
| L | V | M | H | J | S | W | U | G | V | E | Q | P | V | S | M | W | C | E | P |
| Q | Y | Y | A | B | P | A | N | X | I | S | A | J | S | E | F | J | L | T | S |
| X | B | T | K | P | P | I | S | V | E | R | Y | F | F | T | I | C | S | K | V |
| O | X | I | F | C | K | R | O | K | E | J | J | P | V | Z | S | M | T | B | A |
| L | K | V | M | L | W | M | C | H | M | K | N | L | X | U | F | F | D | W | B |
| O | D | I | A | K | H | I | T | X | R | M | I | G | M | U | S | I | C | J | V |
| P | F | T | K | C | X | A | Z | R | U | I | Y | E | V | T | W | B | F | J | V |
| P | W | C | T | K | M | U | A | H | F | U | V | Z | V | N | D | Y | J | N | R |
| N | S | A | Z | O | G | X | Y | S | F | I | V | E | S | E | N | S | E | S | Z |
| Y | W | L | R | X | N | F | P | Z | S | H | G | G | Z | Y | B | I | K | T | W |
| D | A | A | N | E | I | E | N | S | H | T | F | N | V | Q | G | E | U | H | I |
| E | L | C | G | N | M | D | E | E | P | B | R | E | A | T | H | I | N | G | Z |
| W | K | I | Z | S | A | R | H | G | S | J | B | O | V | I | O | V | D | J | Z |
| Y | I | S | A | A | G | Y | O | G | F | W | A | C | V | M | B | R | Z | O | W |
| V | N | Y | Y | O | L | T | U | F | Z | V | J | K | A | R | B | W | K | D | W |
| G | G | H | R | Q | Z | W | K | W | P | G | J | Z | U | R | Y | C | R | E | T |
| B | F | P | A | N | N | O | I | T | A | Z | I | L | A | U | S | I | V | M | X |
| B | A | P | C | I | D | S | P | E | L | Y | P | U | L | P | Y | H | O | Q | B |
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