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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | L | L | W | T | R | A | D | O | V | V | E | W | S | W | A | G | O | P | G |
| S | I | A | P | G | K | R | K | W | B | F | U | V | S | Z | C | N | B | N | N |
| P | Z | E | X | S | H | E | W | C | O | Y | V | I | G | U | W | I | I | Q | O |
| P | F | X | L | J | V | O | G | L | X | E | U | C | N | E | H | K | J | Y | I |
| M | W | B | J | C | M | O | C | M | E | R | A | F | I | I | L | L | C | T | T |
| B | T | Q | E | A | S | O | K | Q | Y | B | B | O | H | A | G | A | C | I | A |
| D | M | O | J | L | E | U | U | L | G | Q | V | C | T | Q | U | W | P | V | Z |
| E | A | V | I | E | I | C | M | J | N | S | Q | I | A | H | C | A | V | I | I |
| U | J | N | W | M | Y | U | J | E | V | X | K | N | E | J | U | T | S | T | L |
| K | H | Y | L | W | S | R | P | O | V | A | F | G | R | N | A | C | C | C | A |
| H | Y | M | Y | I | C | V | A | K | T | I | D | X | B | L | G | H | P | A | U |
| L | Y | U | C | Y | C | F | U | A | V | F | S | M | P | M | N | M | I | L | S |
| V | M | K | A | B | A | W | H | E | I | T | R | S | E | B | I | O | S | A | I |
| U | J | Z | X | O | N | K | S | E | S | G | N | M | E | F | M | V | G | C | V |
| L | Z | I | G | R | W | E | O | M | F | N | V | M | D | R | A | I | F | I | W |
| X | W | Y | P | T | N | C | T | C | C | N | P | Z | N | X | G | E | B | S | J |
| T | G | O | L | S | V | S | Z | D | V | N | F | M | F | C | L | O | X | Y | F |
| X | Z | H | E | W | O | H | B | T | W | O | O | W | C | Z | D | B | R | H | Z |
| X | Y | S | R | J | Y | P | A | R | E | H | T | A | M | O | R | A | B | P | C |
| B | W | V | J | P | B | L | R | H | I | L | B | M | N | A | U | C | I | D | O |
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