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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | Y | P | A | R | E | H | T | A | M | O | R | A | B | X | L | F | C | X | Z |
| K | Q | W | A | L | K | I | N | G | F | D | W | O | D | B | E | G | P | H | F |
| V | F | S | A | R | O | H | Y | L | N | V | F | X | I | N | D | G | R | E | M |
| I | X | H | E | T | O | R | H | V | O | R | P | O | M | D | M | Y | L | W | F |
| G | F | Z | T | S | C | S | M | S | E | M | P | L | L | O | W | C | V | R | R |
| J | S | P | V | G | N | H | J | W | M | M | O | U | V | U | S | C | A | M | T |
| Y | Y | D | T | D | J | E | M | G | D | I | P | R | R | U | C | D | O | E | G |
| U | O | V | I | O | J | G | S | O | C | I | S | U | M | M | Q | H | B | T | R |
| O | K | F | E | P | Y | Z | Q | E | V | N | N | E | F | H | J | X | C | J | B |
| J | P | H | R | J | Z | I | E | I | V | I | V | N | L | Z | Q | D | I | B | A |
| O | Z | Z | P | F | G | W | U | J | R | I | E | S | U | L | W | S | W | F | S |
| Y | N | J | W | Y | N | S | U | U | S | K | F | Z | L | C | W | K | R | T | Q |
| N | A | F | C | R | I | Y | B | S | U | T | L | Y | P | C | O | B | Y | G | F |
| S | N | B | Y | T | M | D | E | E | P | B | R | E | A | T | H | I | N | G | C |
| V | I | C | H | F | A | R | Y | Y | O | U | N | M | V | Q | J | I | A | F | T |
| D | X | B | Y | P | G | B | R | O | Q | M | U | H | A | O | K | A | P | Z | K |
| F | I | K | C | O | B | T | G | A | O | G | L | S | I | L | Q | N | N | G | B |
| J | L | L | R | O | X | W | I | X | J | G | O | J | A | Y | V | F | P | S | V |
| K | S | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | O | K |
| U | O | V | I | S | U | A | L | I | Z | A | T | I | O | N | A | B | D | T | J |
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