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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | K | U | A | W | F | F | N | G | X | T | K | R | M | Q | N | Y | W | T | F |
| S | D | Q | U | J | G | O | W | W | C | I | E | V | Y | F | Z | P | W | R | Y |
| Y | H | A | M | Z | B | H | A | G | B | E | Q | P | H | X | D | A | M | E | D |
| O | C | Y | X | J | G | E | N | W | I | Y | A | E | C | H | O | T | L | C | H |
| H | C | T | W | N | Y | I | J | V | F | R | S | K | Z | E | N | C | F | E | N |
| I | G | I | Y | G | K | D | O | V | E | R | K | P | Q | K | S | W | P | P | Q |
| Z | N | V | H | L | Z | M | S | H | B | K | Y | X | Q | U | H | R | F | P | G |
| F | I | I | A | Y | H | G | T | V | L | M | D | X | M | U | S | I | C | R | A |
| L | K | T | W | C | N | A | H | T | I | A | C | E | Z | I | Z | N | D | R | L |
| I | L | C | T | H | M | Q | R | E | Q | R | V | U | X | P | P | K | D | E | H |
| E | A | A | O | O | N | R | E | D | F | I | V | E | S | E | N | S | E | S | O |
| H | W | L | R | O | X | Y | F | D | S | P | N | H | D | N | W | N | S | Y | K |
| C | Z | A | Z | D | M | N | N | S | T | Y | L | X | Z | P | F | C | Z | N | H |
| N | O | C | P | F | L | D | E | E | P | B | R | E | A | T | H | I | N | G | B |
| O | E | I | T | Q | V | R | G | T | O | M | M | T | W | B | L | O | B | I | L |
| J | M | S | H | X | G | A | M | I | N | G | V | F | W | V | U | R | B | J | F |
| Q | N | Y | C | O | H | O | F | T | M | R | T | R | D | H | Z | S | I | B | H |
| R | Z | H | R | H | V | I | S | U | A | L | I | Z | A | T | I | O | N | Q | Y |
| W | W | P | S | H | R | A | Q | N | U | W | V | A | C | K | A | U | S | G | C |
| V | V | H | T | C | V | O | I | V | L | K | B | G | I | W | C | T | P | G | A |
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