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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | K | S | J | H | I | S | F | I | H | F | B | C | L | Y | H | U | K | G | F |
| D | Z | U | X | A | R | O | M | A | T | H | E | R | A | P | Y | I | S | N | H |
| W | Q | P | G | F | U | H | Q | D | P | W | U | I | Y | G | L | A | V | I | F |
| Z | Q | H | R | M | S | J | W | E | S | P | U | J | E | B | A | X | I | K | X |
| B | Z | Y | O | O | M | C | G | V | E | F | N | B | L | Z | O | K | S | L | L |
| M | A | S | C | B | G | A | M | I | N | G | B | L | Y | T | R | E | U | A | E |
| N | W | I | R | F | B | R | D | V | E | I | V | O | M | H | C | T | A | W | D |
| W | L | C | N | B | Q | Y | E | B | M | W | W | R | F | R | J | J | L | L | M |
| I | L | A | C | M | N | A | E | S | H | M | M | R | B | L | F | S | I | Q | T |
| I | Y | L | W | Q | B | I | P | C | S | F | W | K | X | Z | T | U | Z | Z | W |
| E | I | A | T | Z | B | R | B | V | E | I | K | Z | Z | Q | D | I | A | V | C |
| Z | Q | C | P | O | V | Y | R | O | U | V | V | C | Y | V | Z | F | T | L | N |
| F | R | T | K | D | U | V | E | S | A | E | K | E | X | F | M | G | I | F | D |
| K | C | I | A | R | O | L | A | O | N | S | O | F | M | G | B | G | O | P | U |
| X | G | V | L | L | H | P | T | P | N | E | K | R | U | U | A | H | N | W | Q |
| P | L | I | G | P | K | K | H | U | C | N | S | T | S | I | S | B | J | E | R |
| N | Z | T | F | V | T | I | I | P | C | S | P | C | I | Q | V | C | K | R | P |
| Y | E | Y | K | X | Q | W | N | A | W | E | P | A | C | X | H | E | L | A | T |
| O | F | C | U | F | R | E | G | G | W | S | Q | V | A | V | I | U | B | E | J |
| P | S | X | T | Z | I | O | O | R | I | M | C | Z | K | U | U | K | E | K | L |
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