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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | L | R | L | N | P | R | U | W | M | H | V | G | D | L | X | W | M | Q | V |
| R | W | Y | N | X | L | A | B | D | J | G | P | T | P | H | R | R | H | I | A |
| W | X | E | P | S | U | N | P | O | M | W | T | Z | V | E | X | M | S | T | Z |
| S | M | V | L | A | K | Y | O | B | U | U | Y | T | L | I | B | O | Z | G | O |
| R | F | W | B | C | R | V | E | I | W | Q | Q | A | M | V | X | G | F | Q | L |
| Q | I | G | G | S | S | E | X | G | T | N | D | Z | W | O | Y | N | T | W | P |
| B | O | C | T | E | X | U | H | K | N | A | L | M | U | M | L | Z | C | H | Y |
| E | G | S | G | S | K | G | M | T | A | I | Z | Z | P | H | N | W | O | J | V |
| T | G | R | A | N | M | N | U | E | A | A | K | I | J | C | I | D | R | G | V |
| K | O | U | V | E | Z | I | S | D | V | M | W | L | L | T | Q | Y | D | Z | N |
| K | B | J | M | S | M | K | I | G | D | I | O | K | A | A | H | T | A | Z | L |
| D | E | Z | W | E | D | L | C | T | Q | B | S | R | H | W | U | C | E | I | N |
| Z | D | Y | D | V | R | A | J | E | D | E | Y | S | A | W | L | S | M | O | R |
| K | W | G | N | I | H | T | A | E | R | B | P | E | E | D | Q | A | I | V | C |
| I | Q | S | I | F | O | R | H | S | S | K | M | C | O | R | I | X | N | V | M |
| O | K | X | P | K | B | L | H | S | P | G | N | I | M | A | G | F | L | R | V |
| F | D | J | O | R | B | T | M | R | K | U | G | E | G | D | I | O | E | D | S |
| G | M | D | B | S | Y | P | T | H | N | B | A | D | Y | T | I | U | R | J | L |
| J | K | Q | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | R |
| M | F | D | K | G | S | M | U | I | F | G | O | X | X | M | H | O | A | T | S |
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