whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | K | L | G | R | T | D | Q | Z | C | N | R | K | M | H | B | Z | W | M | I |
| H | H | G | N | O | I | T | A | Z | I | L | A | U | S | I | V | E | F | X | Q |
| M | R | X | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | C |
| N | I | U | C | V | X | I | A | A | Y | V | V | D | H | E | F | A | R | X | P |
| L | U | L | Q | G | E | L | K | B | G | U | S | H | P | U | G | O | F | I | A |
| A | Y | T | G | K | K | L | B | F | M | G | N | I | M | A | G | C | F | O | Z |
| X | A | H | U | I | Q | O | Q | F | N | N | F | J | D | R | N | R | X | I | W |
| D | D | G | N | I | H | T | A | E | R | B | P | E | E | D | U | F | J | A | A |
| T | D | G | O | M | T | C | E | B | V | K | Q | S | A | A | P | V | L | R | T |
| Y | D | I | D | K | C | U | K | C | C | Q | S | W | G | N | D | K | O | I | C |
| E | F | S | E | S | N | E | S | E | V | I | F | Q | E | T | I | M | K | H | H |
| R | C | X | Y | M | B | V | O | A | V | E | R | Q | F | N | A | X | S | M | M |
| T | Q | X | G | F | D | E | A | E | C | F | L | N | G | T | V | E | R | V | O |
| T | H | Z | P | B | O | P | M | D | S | L | J | X | H | H | C | F | M | A | V |
| Y | Y | R | J | M | X | U | U | J | J | O | G | E | W | C | Y | T | P | F | I |
| D | V | X | T | P | S | E | S | T | Z | D | R | H | A | A | S | T | S | M | E |
| V | D | E | E | C | U | O | I | O | E | A | A | Z | V | W | C | X | F | O | E |
| D | K | G | L | N | T | E | C | I | P | B | A | H | P | B | I | G | K | D | Y |
| G | Q | E | Y | L | C | H | N | Y | Y | X | K | E | P | A | J | R | V | W | D |
| M | I | G | A | A | P | B | T | N | F | Y | M | I | P | K | A | X | X | U | M |
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