whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | U | C | G | M | I | B | J | A | V | I | X | X | H | Z | T | B | F | I | M |
| Q | A | I | Y | N | U | X | N | O | I | T | A | Z | I | L | A | U | S | I | V |
| F | T | W | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | I |
| V | K | N | W | C | N | K | M | I | P | J | R | D | N | M | F | M | R | N | O |
| K | D | V | Y | L | Q | S | L | D | A | O | T | M | N | H | M | O | Z | Q | D |
| D | G | U | V | O | E | Q | T | A | M | G | N | I | M | A | G | J | V | Z | P |
| E | I | V | O | M | H | C | T | A | W | I | H | S | D | R | G | G | H | N | L |
| U | V | E | G | O | U | J | T | S | T | E | S | U | E | E | K | O | P | E | E |
| Y | C | B | J | B | B | H | R | U | K | W | K | S | E | H | V | J | V | E | B |
| A | A | N | I | X | E | O | E | D | Z | F | S | X | P | G | U | K | O | U | H |
| J | B | H | G | R | E | M | N | A | Y | I | E | S | B | C | A | X | L | T | D |
| R | Y | A | A | C | F | K | G | X | V | V | B | A | R | T | O | J | V | B | U |
| M | O | P | Z | N | A | X | F | E | L | E | F | J | E | V | Z | J | O | A | H |
| E | Y | B | I | M | L | D | M | I | W | S | V | V | A | Q | N | L | O | I | P |
| K | W | M | G | Q | C | U | U | X | P | E | P | J | T | A | L | K | I | N | G |
| F | C | U | L | T | S | M | S | E | Y | N | M | M | H | O | B | B | Y | K | K |
| X | Q | R | T | C | Z | O | I | O | N | S | N | S | I | S | N | P | W | W | K |
| T | B | V | L | I | P | W | C | C | G | E | Z | V | N | N | P | M | L | P | E |
| M | T | E | N | N | X | C | X | K | F | S | H | B | G | S | M | G | M | R | U |
| U | P | G | U | U | L | O | H | D | Y | F | L | U | N | M | E | E | K | M | V |
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