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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | A | S | K | M | Q | H | H | R | F | J | E | R | I | A | Y | W | D | M | M |
| P | T | G | P | W | F | X | O | C | B | H | K | P | Y | Q | F | M | B | I | L |
| Z | B | J | R | E | P | Q | I | G | F | E | B | P | Y | O | F | E | R | E | P |
| J | M | Y | Z | U | S | B | N | L | I | N | A | E | C | C | K | D | L | H | Y |
| N | R | T | U | H | R | I | C | V | A | R | Q | J | I | A | I | C | L | T | K |
| B | S | I | W | H | K | F | O | E | E | F | O | N | S | H | S | I | R | B | E |
| G | B | V | D | L | R | M | W | H | B | U | E | K | U | U | G | D | J | G | X |
| I | T | I | A | E | H | D | T | C | M | O | M | G | M | U | F | B | R | P | G |
| U | A | T | C | C | E | A | Y | G | H | N | Q | E | V | E | O | T | X | W | Q |
| D | E | C | T | K | M | R | D | I | U | Q | V | Z | S | D | Q | N | N | C | H |
| P | S | A | Q | O | G | G | U | U | F | I | V | E | S | E | N | S | E | S | L |
| G | W | L | R | Q | N | H | W | D | S | H | E | O | O | L | Z | V | F | P | Y |
| Q | A | A | X | V | I | B | Y | S | P | K | B | E | N | F | L | S | T | X | B |
| M | L | C | W | V | M | D | E | E | P | B | R | E | A | T | H | I | N | G | S |
| V | K | I | F | N | A | R | H | R | L | Y | S | C | Q | M | O | U | A | P | N |
| E | I | S | G | V | G | T | Z | B | T | P | G | K | O | Q | B | S | H | U | S |
| T | N | Y | N | O | W | P | W | X | T | O | W | Y | H | N | B | H | R | J | X |
| D | G | H | R | I | E | T | N | G | V | P | P | U | J | W | Y | Z | D | V | J |
| Z | K | P | V | I | S | U | A | L | I | Z | A | T | I | O | N | O | H | C | U |
| N | T | L | V | E | R | F | T | S | W | I | V | Q | V | G | P | P | S | N | U |
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