whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | L | N | O | I | T | A | Z | I | L | A | U | S | I | V | C | F | V | F | J |
| T | G | C | T | Z | Y | N | Y | H | A | C | D | L | N | D | Q | Q | X | D | Y |
| A | F | E | Z | E | I | S | G | P | J | E | O | G | M | H | N | B | X | X | E |
| F | L | N | L | X | A | P | X | E | A | L | I | O | N | B | S | C | Q | Y | Z |
| Q | M | H | R | C | T | T | A | N | S | R | Q | V | X | I | P | C | G | T | H |
| S | M | T | C | C | S | O | B | F | V | B | E | A | O | M | K | H | K | I | G |
| R | L | Y | T | D | F | U | H | E | O | Q | K | H | D | M | L | L | M | V | N |
| V | H | C | C | I | S | U | M | Y | R | O | W | B | T | M | H | R | A | I | I |
| Q | Z | P | G | N | D | F | U | E | D | P | N | Z | F | A | N | C | L | T | K |
| K | R | Q | S | O | U | J | Q | G | V | T | W | O | A | H | M | T | T | C | L |
| H | E | S | E | S | N | E | S | E | V | I | F | H | A | S | H | O | R | A | A |
| N | N | X | E | Q | O | S | T | Q | L | G | S | A | B | Y | H | S | R | L | W |
| W | R | B | Z | Z | O | O | C | H | T | U | O | S | A | B | M | M | G | A | R |
| X | V | G | N | I | H | T | A | E | R | B | P | E | E | D | P | Z | X | C | F |
| Y | A | R | C | X | C | O | D | W | T | L | Z | F | L | R | D | K | N | I | J |
| B | C | Q | R | K | I | S | B | Q | P | G | N | I | M | A | G | Q | A | S | D |
| K | L | X | T | B | Q | M | A | B | P | Q | C | H | I | E | Y | O | W | Y | U |
| U | P | L | D | W | R | P | J | Y | Y | I | W | A | R | E | N | S | R | H | P |
| K | D | Y | N | Y | B | Y | L | C | R | G | M | M | D | K | V | H | R | P | C |
| R | R | Y | P | L | T | W | M | P | Z | K | O | B | Z | V | Q | T | E | M | Y |
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