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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Z | H | M | I | A | K | R | J | M | G | N | B | W | Q | J | N | F | O | I | F |
| W | Q | Q | R | A | M | T | Z | Q | E | F | E | X | R | G | V | X | U | X | L |
| I | A | E | J | Q | G | A | Q | W | I | S | I | E | C | K | A | B | S | P | M |
| M | S | Y | L | N | I | G | C | R | I | E | S | I | D | U | J | D | T | Y | T |
| A | F | W | I | C | M | J | I | K | M | S | U | V | L | Q | E | V | C | T | I |
| P | S | M | K | K | S | R | S | X | D | N | R | O | O | J | V | G | X | I | L |
| I | A | U | R | R | S | U | U | J | P | E | L | M | H | N | L | E | O | V | Q |
| G | J | O | Q | R | O | T | M | A | J | S | G | H | F | I | W | H | G | I | N |
| D | N | M | D | M | R | W | W | E | X | E | R | C | C | A | E | R | E | T | B |
| J | W | I | N | M | B | X | Q | H | V | V | L | T | W | M | P | Q | T | C | B |
| Q | O | Z | K | N | O | I | T | A | Z | I | L | A | U | S | I | V | A | A | U |
| G | N | I | K | L | A | W | S | E | K | F | S | W | Y | H | C | N | T | L | V |
| R | W | V | G | Q | A | U | Q | U | W | N | B | S | K | D | X | X | U | A | L |
| D | E | G | N | I | H | T | A | E | R | B | P | E | E | D | X | L | P | C | E |
| V | I | T | W | R | E | P | T | K | B | W | S | L | O | R | O | Q | J | I | E |
| Y | P | A | R | E | H | T | A | M | O | R | A | Q | V | R | G | G | Z | S | G |
| Q | F | F | T | O | V | L | S | A | Z | X | K | W | Z | C | L | O | P | Y | D |
| I | P | P | B | L | G | G | Y | R | U | M | F | V | E | W | E | O | R | H | J |
| T | W | B | A | V | M | M | N | Z | R | X | H | L | P | X | H | Z | U | P | K |
| U | Y | J | Q | F | L | L | P | E | Y | N | N | C | W | C | Z | L | K | P | G |
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