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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | V | U | R | K | Q | F | C | M | O | H | Z | C | R | D | A | N | F | C | M |
| D | H | H | B | Y | X | E | N | L | V | G | Y | A | Y | F | S | U | C | U | R |
| H | C | V | I | A | O | Y | W | G | T | E | P | P | W | A | L | B | P | E | U |
| W | W | Y | D | E | L | Y | N | L | I | A | A | D | B | T | N | G | L | X | E |
| O | X | T | Q | E | E | I | M | V | F | R | C | G | A | V | H | C | D | P | A |
| A | G | I | L | V | K | N | O | S | E | W | K | X | O | V | S | L | F | W | J |
| K | N | V | Z | L | B | M | C | H | G | P | R | J | N | U | T | G | C | E | R |
| V | I | I | A | I | H | S | T | K | Y | A | B | R | M | U | S | I | C | P | O |
| I | K | T | N | C | C | A | G | W | E | M | P | E | O | B | F | C | N | P | A |
| S | L | C | T | J | M | V | M | U | O | W | V | M | D | L | J | J | S | B | J |
| U | A | A | H | O | S | T | Q | X | F | I | V | E | S | E | N | S | E | S | J |
| A | W | L | R | K | H | J | H | X | S | N | J | Z | S | E | Q | C | M | P | L |
| L | B | A | K | M | J | T | O | S | S | W | L | B | N | C | G | U | U | G | P |
| I | E | C | J | H | C | D | E | E | P | B | R | E | A | T | H | I | N | G | C |
| Z | H | I | Q | Z | D | R | C | M | D | O | U | D | G | Y | O | V | C | F | F |
| A | J | S | O | O | G | A | M | I | N | G | B | T | A | O | B | Y | J | K | G |
| T | K | Y | X | O | S | N | O | R | H | J | J | T | G | M | B | J | T | C | D |
| I | O | H | R | F | A | X | M | I | Y | I | Y | O | E | U | Y | S | F | M | D |
| O | F | P | M | K | F | P | W | M | P | W | N | W | D | Q | X | P | T | N | G |
| N | D | I | D | X | T | A | F | W | R | Z | F | F | A | X | G | G | C | A | P |
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