whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | K | W | Q | R | Z | O | F | F | F | E | Z | E | V | R | G | Q | E | T | F |
| C | P | S | M | P | W | M | L | Z | E | U | Q | A | L | U | N | J | Z | M | S |
| E | A | R | W | A | L | K | I | N | G | W | U | C | Z | E | I | T | G | P | G |
| P | H | H | A | R | O | M | A | T | H | E | R | A | P | Y | M | W | R | H | R |
| R | C | A | T | N | T | Y | C | G | Y | N | W | L | C | H | A | O | O | Y | C |
| J | R | W | C | B | V | Q | D | A | T | K | S | D | H | P | G | B | L | S | N |
| C | E | J | H | G | S | R | Q | U | C | H | Q | Y | D | R | B | H | O | I | P |
| V | M | X | M | O | T | N | Q | L | E | F | G | R | E | Y | R | K | K | C | J |
| M | S | P | O | O | L | Q | M | Q | M | J | G | S | E | F | L | J | C | A | S |
| J | F | Y | V | H | U | I | B | D | Y | F | S | B | P | P | K | G | R | L | Q |
| J | R | Y | I | N | S | M | N | K | S | I | P | W | B | L | R | Q | A | A | L |
| Y | V | O | E | N | Q | D | V | U | V | V | L | B | R | N | V | B | I | C | I |
| O | S | N | N | F | S | Y | Z | E | G | E | F | T | E | N | L | R | X | T | Z |
| D | N | B | C | I | S | U | M | U | K | S | X | X | A | X | B | T | A | I | X |
| N | D | I | V | V | M | U | Z | O | R | E | X | O | T | W | S | L | W | V | P |
| L | D | W | G | T | S | T | F | R | L | N | X | N | H | E | K | W | L | I | B |
| K | I | E | Z | C | C | J | F | C | Z | S | W | F | I | I | P | E | H | T | O |
| R | V | F | L | W | W | S | L | W | Q | E | X | O | N | N | V | G | T | Y | F |
| A | C | E | B | K | U | M | E | K | Q | S | R | G | G | A | B | R | L | Q | U |
| U | R | Y | N | O | I | T | A | Z | I | L | A | U | S | I | V | Y | R | M | F |
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