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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | L | B | I | D | I | X | V | F | H | R | S | X | E | F | W | L | A | W | E |
| K | Q | S | N | Z | C | M | I | E | R | J | H | U | Z | R | F | M | S | V | F |
| V | Z | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| O | K | J | T | Z | W | R | A | C | Y | U | B | F | M | E | G | P | R | H | F |
| I | P | F | K | Q | O | L | E | B | G | Y | C | K | N | K | Q | O | F | K | E |
| G | B | P | M | K | K | M | B | Y | X | G | N | I | M | A | G | M | J | I | O |
| W | Q | W | S | I | H | O | S | U | R | C | D | M | W | R | F | J | P | S | Z |
| F | P | G | N | I | H | T | A | E | R | B | P | E | E | D | Z | V | E | F | J |
| S | C | G | H | F | V | T | G | K | B | O | D | S | M | S | I | J | I | E | P |
| B | V | O | K | D | E | A | J | M | K | T | S | R | G | S | N | G | V | O | V |
| G | F | S | E | S | N | E | S | E | V | I | F | Q | U | Y | H | M | O | N | L |
| O | I | B | F | V | G | T | I | O | V | S | Q | A | H | V | D | R | M | H | J |
| O | R | L | L | R | J | A | J | E | L | U | L | Z | T | T | H | X | H | V | D |
| X | M | F | C | I | S | U | M | I | H | I | L | X | D | I | G | D | C | D | F |
| O | D | M | F | J | M | U | N | T | Z | M | L | K | V | D | F | R | T | E | W |
| U | F | R | E | U | S | P | L | A | R | O | M | A | T | H | E | R | A | P | Y |
| X | Z | Y | Q | C | I | T | T | W | N | I | G | N | I | K | L | A | W | P | P |
| D | J | T | L | G | S | I | P | H | W | Z | U | T | T | N | F | L | W | Z | O |
| I | P | E | N | P | O | K | J | Z | T | A | H | Q | A | V | A | I | Z | R | E |
| G | Y | Y | K | N | L | J | P | X | G | W | O | G | L | U | G | C | U | V | P |
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