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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | O | E | O | T | M | S | P | D | H | E | U | E | J | W | E | M | D | T | V |
| C | W | B | M | E | T | E | A | E | T | T | H | G | Y | Q | Q | A | O | R | R |
| T | H | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | B | C |
| V | R | D | R | U | V | B | D | M | W | C | Y | O | A | O | T | I | U | O | L |
| E | K | O | E | O | C | D | P | P | X | P | M | B | W | L | N | Z | M | S | H |
| U | S | V | H | H | G | A | M | I | N | G | J | V | B | X | K | F | Q | A | Z |
| Y | Q | I | M | V | B | R | P | L | K | S | L | K | C | O | R | I | B | S | F |
| T | G | S | P | C | K | D | E | E | P | B | R | E | A | T | H | I | N | G | X |
| N | N | U | H | D | V | I | B | S | N | Q | L | Z | R | J | Z | R | F | G | O |
| N | I | A | L | Q | Z | V | N | S | S | C | O | L | F | F | M | U | F | I | E |
| G | K | L | H | I | E | O | H | E | F | I | V | E | S | E | N | S | E | S | W |
| D | L | I | T | F | R | C | A | C | I | M | V | G | W | Q | Z | I | Q | A | W |
| P | A | Z | Q | O | L | U | S | M | I | V | J | E | D | X | K | E | E | C | B |
| C | W | A | T | C | H | M | O | V | I | E | Z | E | M | U | S | I | C | Y | R |
| T | Q | T | Y | E | U | R | Q | L | A | A | H | O | U | U | B | V | E | R | M |
| S | D | I | Y | P | A | R | E | H | T | A | M | O | R | A | S | F | Q | K | Z |
| G | N | O | C | B | U | O | R | P | G | I | R | V | F | H | B | C | X | A | P |
| B | A | N | U | N | N | P | V | B | N | X | K | Q | P | C | L | Y | L | N | T |
| H | D | J | Y | N | E | N | I | P | X | N | J | C | Y | Y | G | X | Y | E | C |
| A | T | J | V | E | A | U | U | I | F | S | P | S | B | R | N | I | Y | V | L |
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