whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | Q | R | X | W | R | Y | Z | J | S | G | M | H | R | N | O | F | N | D | K |
| C | G | J | F | U | S | N | P | V | R | H | N | Z | F | I | B | V | V | A | Y |
| Q | N | O | I | T | A | Z | I | L | A | U | S | I | V | L | R | A | K | P | V |
| E | U | U | I | Y | Y | A | A | Y | J | R | C | V | M | Z | L | F | R | H | V |
| Y | S | Z | R | M | B | Z | H | J | U | R | O | I | L | A | R | O | V | Y | O |
| C | G | Z | I | R | B | F | B | Q | V | U | W | N | X | V | G | X | I | S | Q |
| I | I | R | P | Y | O | C | V | I | H | M | N | X | H | R | U | A | B | I | A |
| O | I | G | N | I | H | T | A | E | R | B | P | E | E | D | L | G | X | C | R |
| I | X | C | G | T | S | P | M | J | J | K | P | S | U | G | I | C | Y | A | I |
| S | K | U | X | W | M | U | P | W | X | I | S | K | W | B | K | V | R | L | W |
| V | D | S | E | S | N | E | S | E | V | I | F | K | D | M | W | O | V | A | A |
| J | D | F | J | C | U | V | I | T | V | N | S | R | G | P | M | M | T | C | L |
| G | W | R | T | E | B | Z | X | E | W | W | A | G | M | A | H | C | R | T | K |
| P | S | U | N | S | O | R | M | U | S | I | C | K | T | M | H | O | A | I | I |
| H | O | A | Y | A | D | U | R | V | X | V | B | H | H | M | I | L | P | V | N |
| O | L | P | X | Z | S | R | Z | R | B | L | E | H | O | D | K | Q | O | I | G |
| I | Y | S | C | C | D | W | T | L | N | R | Z | V | W | I | E | O | W | T | I |
| H | M | S | L | V | E | T | V | P | A | P | I | P | N | U | A | G | N | Y | F |
| Y | E | E | E | G | M | M | M | P | Y | E | B | G | Y | H | X | E | P | Z | J |
| G | J | G | H | O | M | Q | Y | U | J | Z | P | K | J | Q | W | L | U | X | O |
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