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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | O | J | L | F | A | R | O | M | A | T | H | E | R | A | P | Y | V | Z | K |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | W | U | V | L | A | W | T |
| D | G | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | O |
| E | V | O | R | O | U | O | I | U | L | D | X | S | A | T | H | O | Y | A | M |
| O | C | J | N | O | B | K | Q | Z | P | A | Y | K | P | L | I | E | W | G | B |
| G | N | I | M | A | G | B | A | A | V | M | O | J | W | Z | K | Y | D | Y | S |
| H | Q | Y | W | Z | W | R | Y | B | T | V | U | K | A | R | H | I | Q | V | M |
| A | G | J | T | E | I | D | E | E | P | B | R | E | A | T | H | I | N | G | J |
| I | N | F | K | U | F | L | K | S | C | T | T | L | G | H | O | G | A | G | I |
| M | I | V | I | L | O | P | Q | Y | S | K | C | T | L | F | W | J | Z | Q | L |
| T | K | S | E | S | N | E | S | E | V | I | F | B | Z | D | E | D | O | T | R |
| V | L | M | Q | H | T | S | Z | X | W | V | V | F | C | E | G | B | O | K | E |
| X | A | D | H | D | M | F | Y | B | G | L | N | E | F | K | R | X | G | F | J |
| J | W | A | T | C | H | M | O | V | I | E | R | C | M | U | S | I | C | G | W |
| I | M | W | Q | Y | H | J | A | B | R | H | N | M | J | U | Q | D | H | S | Z |
| I | N | E | Y | E | K | D | C | D | W | L | E | J | R | O | S | S | R | M | O |
| J | O | M | L | A | A | I | B | D | M | A | X | R | W | Z | Q | C | P | N | J |
| B | N | P | R | M | T | L | M | E | B | A | I | B | Q | M | O | M | L | Y | W |
| N | J | O | Q | X | Q | A | V | C | I | O | S | X | T | T | W | F | Y | E | Y |
| P | E | C | Y | R | W | W | P | J | K | R | A | E | F | Z | G | F | S | G | D |
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