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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | Y | B | D | M | K | D | Y | R | E | H | L | A | T | E | W | Z | R | F | O |
| I | D | B | Y | H | O | J | S | B | H | C | Y | Z | Q | N | A | O | F | Y | Y |
| B | O | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | U | C |
| P | J | Y | R | O | F | U | L | B | S | I | L | K | L | D | L | N | K | I | Y |
| X | S | F | K | O | N | O | I | T | A | Z | I | L | A | U | S | I | V | B | O |
| J | X | Y | V | K | G | L | F | F | L | I | Y | E | C | V | V | T | B | A | U |
| R | C | P | T | G | A | R | Q | C | H | R | Q | L | H | V | U | O | Q | Y | G |
| T | F | A | T | F | M | D | E | E | P | B | R | E | A | T | H | I | N | G | A |
| G | J | R | B | G | I | H | M | S | X | H | W | A | N | V | O | O | V | U | X |
| U | K | E | T | F | N | R | U | X | S | G | L | N | A | C | R | R | D | X | A |
| B | G | H | O | W | G | V | S | B | F | I | V | E | S | E | N | S | E | S | T |
| L | N | T | A | L | K | I | N | G | W | X | V | Y | S | K | A | Q | C | I | L |
| E | I | A | R | V | J | R | O | Z | J | J | X | E | U | M | X | W | N | K | C |
| G | K | M | N | R | X | Z | R | N | Z | Z | L | N | M | U | S | I | C | I | F |
| V | L | O | T | K | E | U | K | Z | W | L | J | J | G | U | N | G | O | X | B |
| F | A | R | B | V | E | R | F | N | H | N | C | I | T | Z | S | E | J | V | V |
| Y | W | A | T | C | H | M | O | V | I | E | M | C | P | F | N | C | C | I | N |
| A | Z | P | K | J | M | F | G | I | D | G | L | O | N | R | P | V | L | I | P |
| S | Q | S | E | M | L | Q | O | U | B | P | E | Z | V | D | Y | A | T | E | G |
| P | H | M | F | R | L | N | P | I | D | C | K | Y | G | C | G | X | D | K | S |
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