whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | Q | Z | S | W | G | M | A | X | V | J | H | H | J | J | I | F | A | J | C |
| V | Y | C | D | I | N | A | E | K | A | Y | F | T | G | V | E | B | C | Q | K |
| O | I | P | Q | A | I | H | T | Q | R | T | M | W | I | A | N | Z | J | E | W |
| M | J | H | R | J | M | D | A | U | B | R | Y | J | N | I | T | R | H | E | C |
| V | I | Y | A | O | A | U | B | W | O | K | A | B | Y | I | A | C | C | W | K |
| J | S | S | E | C | G | W | A | G | Q | X | J | H | B | H | T | I | B | Y | B |
| I | O | I | H | N | N | R | M | A | L | E | P | Q | O | O | E | L | D | P | N |
| C | Q | C | B | K | I | D | E | E | P | B | R | E | A | T | H | I | N | G | O |
| F | O | A | C | U | Y | A | T | S | K | J | B | Z | H | Y | Y | B | F | M | I |
| D | W | L | R | D | J | R | J | I | S | K | Z | B | O | Z | Y | N | N | F | T |
| P | A | A | K | O | Q | H | G | B | F | I | V | E | S | E | N | S | E | S | A |
| P | L | C | T | M | M | O | C | B | P | L | V | T | Q | I | J | O | V | J | Z |
| K | K | T | H | C | M | A | X | Q | F | A | O | E | R | P | V | I | R | M | I |
| B | I | I | A | W | H | Q | T | M | C | I | S | U | M | P | U | S | P | J | L |
| E | N | V | I | L | Z | M | M | H | B | G | T | K | N | U | F | W | S | N | A |
| I | G | I | Z | W | K | B | O | A | E | U | L | I | I | U | S | M | I | O | U |
| K | C | T | M | P | B | I | F | V | D | R | J | A | X | Z | F | C | M | Y | S |
| U | Q | Y | Y | A | V | G | N | R | I | O | A | A | G | A | G | I | L | O | I |
| M | R | U | C | O | K | K | U | G | T | E | T | P | M | B | R | Q | N | E | V |
| U | X | W | C | H | R | L | L | R | T | P | P | D | Y | J | Z | T | E | C | S |
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