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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | I | N | Z | C | K | G | S | J | L | O | X | B | F | O | N | N | N | M | G |
| I | Y | Z | S | G | G | S | T | S | S | Z | T | E | E | G | V | T | G | B | J |
| O | Y | D | T | U | Y | I | Z | C | U | L | J | I | J | Q | H | R | T | E | C |
| W | O | A | U | J | P | Q | F | S | F | C | V | J | Q | H | K | Q | L | G | L |
| T | L | L | V | G | A | W | Y | L | I | O | M | T | F | A | U | C | B | N | H |
| I | H | P | G | N | R | K | P | Y | M | F | B | Q | V | G | S | D | C | J | Y |
| T | Y | D | Y | I | E | G | K | H | W | V | L | I | K | U | Y | W | C | R | C |
| F | Z | B | J | K | H | C | C | H | L | T | S | Q | M | U | S | I | C | Q | X |
| D | X | J | N | L | T | T | I | L | O | U | O | E | W | I | A | E | K | Y | Z |
| C | D | F | N | A | A | S | I | H | A | O | V | X | J | Q | C | I | T | Q | P |
| V | C | W | F | W | M | I | H | L | F | I | V | E | S | E | N | S | E | S | A |
| U | V | M | C | A | O | T | I | L | S | F | J | J | F | Z | B | T | B | C | S |
| X | F | J | N | Z | R | Z | U | S | J | O | R | S | O | A | K | F | B | G | Q |
| P | L | A | E | R | A | D | E | E | P | B | R | E | A | T | H | I | N | G | A |
| P | T | K | H | T | O | R | Q | L | W | H | T | I | C | O | Y | I | R | K | L |
| W | I | K | I | Z | G | A | M | I | N | G | M | R | B | Y | K | M | Z | I | Z |
| M | F | O | Z | O | Y | P | Q | G | H | C | U | B | F | L | I | K | U | G | T |
| C | N | O | R | Y | G | Z | Q | X | C | A | Y | Y | A | S | T | T | E | I | D |
| N | G | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | N |
| V | H | U | D | G | W | G | D | V | P | K | P | G | P | I | N | A | Q | H | Z |
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