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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | T | G | M | D | H | U | D | B | O | S | Q | C | J | X | C | P | N | W | S |
| T | D | G | A | I | Y | B | B | C | Y | V | U | U | Z | B | P | N | Z | C | V |
| A | R | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | G | I |
| T | U | Y | R | O | P | Q | K | D | H | X | R | X | O | G | D | W | A | L | S |
| P | U | G | S | O | B | G | I | O | C | X | P | G | V | D | L | F | X | D | U |
| G | N | I | M | A | G | B | H | Y | P | A | R | E | H | T | A | M | O | R | A |
| H | W | G | M | D | F | R | Y | P | E | I | V | O | M | H | C | T | A | W | L |
| R | E | D | Z | A | F | D | E | E | P | B | R | E | A | T | H | I | N | G | I |
| W | R | S | H | Z | U | J | Y | S | S | D | N | Q | J | A | P | I | O | K | Z |
| P | Y | S | C | F | O | R | J | C | S | F | C | J | C | L | S | Y | D | J | A |
| I | C | O | B | U | M | O | Y | V | K | I | V | J | H | K | C | X | T | V | T |
| P | S | H | O | H | H | M | J | V | F | V | V | E | L | I | A | M | V | C | I |
| V | Z | F | H | E | V | G | W | K | F | E | G | E | B | N | I | F | V | Y | O |
| V | Q | M | Q | T | Z | A | Q | Y | U | S | H | L | M | G | D | J | Z | I | N |
| R | D | L | I | S | L | V | L | F | T | E | G | B | U | U | B | P | Y | K | V |
| H | Z | R | P | K | Y | Y | Z | F | E | N | E | N | S | D | S | O | Z | G | G |
| I | D | T | I | X | W | M | W | O | Z | S | X | A | I | A | F | C | L | S | D |
| A | W | N | B | N | G | Q | T | W | U | E | W | N | C | T | T | X | L | V | V |
| S | G | E | E | C | I | U | I | P | L | S | N | W | C | E | U | N | N | E | J |
| L | N | G | L | T | R | X | C | L | E | I | J | X | M | R | J | O | U | C | T |
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