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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | D | G | A | R | P | N | G | N | C | G | Z | D | V | N | D | G | O | D | B |
| F | I | U | C | Q | M | N | Q | T | Z | W | Y | H | H | B | C | M | H | H | T |
| U | J | E | X | A | Z | B | Z | C | L | S | Y | G | G | Z | G | C | G | L | C |
| P | V | R | L | H | T | D | G | M | U | E | H | L | N | Y | A | W | I | Y | F |
| B | I | J | X | C | S | W | Z | P | M | S | S | N | I | I | V | P | M | T | V |
| S | S | M | M | Y | S | R | W | E | G | N | L | Q | H | O | K | T | D | I | D |
| O | U | F | L | I | I | U | J | W | B | E | F | B | T | L | X | L | X | V | C |
| A | A | X | C | I | S | U | M | Y | P | S | L | C | A | C | Z | K | A | I | Y |
| N | L | R | H | X | O | S | V | E | D | E | P | R | E | O | Y | W | T | T | S |
| K | I | N | O | X | W | O | P | S | V | V | Q | K | R | G | X | X | G | C | M |
| W | Z | E | C | M | G | W | F | C | Z | I | J | U | B | O | O | L | J | A | U |
| A | A | B | O | I | A | W | W | C | O | F | S | P | P | R | V | T | Y | L | P |
| L | T | T | G | E | A | T | Z | F | J | Z | F | S | E | L | R | Z | C | A | V |
| K | I | B | C | I | B | L | H | G | S | H | V | K | E | Y | I | Z | V | C | N |
| I | O | P | G | H | N | Q | R | E | L | H | L | P | D | R | B | F | R | I | Z |
| N | N | V | K | I | M | E | J | R | R | G | N | I | M | A | G | B | T | S | W |
| G | Z | Z | P | I | Z | O | C | E | U | A | Y | P | R | R | V | O | O | Y | B |
| O | V | K | K | Z | C | G | V | F | T | Y | P | I | C | N | X | F | R | H | M |
| D | G | M | W | S | Q | Y | L | I | W | L | Q | Y | L | J | S | L | P | P | T |
| K | S | X | I | J | I | H | R | O | E | T | A | R | N | Z | N | Y | A | Z | A |
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