whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | F | C | I | B | R | J | R | Q | X | G | N | I | K | L | A | W | Z | H | G |
| V | V | T | B | F | G | U | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| W | F | J | C | J | M | P | M | B | K | R | V | L | L | T | X | Y | T | E | F |
| A | C | S | M | S | A | X | E | R | O | E | O | S | C | K | K | N | L | H | G |
| J | J | E | P | K | F | E | E | M | B | J | G | H | I | R | Q | C | M | V | V |
| N | C | F | B | K | C | I | A | S | R | R | M | X | S | B | S | D | Y | H | Y |
| W | S | J | L | E | D | T | E | M | X | O | W | F | U | U | A | B | F | G | V |
| H | R | V | D | J | H | T | T | W | V | V | T | C | M | M | A | H | V | E | I |
| J | J | L | L | E | F | I | M | I | T | T | U | E | U | W | D | I | M | H | Q |
| Z | C | O | R | L | Z | U | E | V | Z | H | V | A | I | I | A | Q | E | G | S |
| L | U | A | U | F | F | B | L | U | F | I | V | E | S | E | N | S | E | S | A |
| E | P | B | F | Y | F | L | F | E | S | F | V | W | Z | V | O | N | S | R | W |
| Y | H | G | O | F | N | V | J | S | O | L | V | F | N | F | E | V | R | G | X |
| R | P | K | F | Z | W | D | E | E | P | B | R | E | A | T | H | I | N | G | U |
| W | N | Y | B | I | T | R | Y | S | V | H | L | N | F | L | B | I | J | P | Q |
| G | N | I | M | A | G | B | K | S | A | D | M | H | P | U | K | Y | F | P | I |
| E | B | E | Z | O | B | V | K | L | W | V | L | P | F | L | H | W | F | D | P |
| N | F | M | R | O | G | O | F | L | E | T | Y | Q | A | O | U | T | Y | D | K |
| B | Y | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Y | M |
| R | Z | Q | O | O | S | W | W | A | O | N | J | T | Y | V | U | M | X | G | I |
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