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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | J | N | W | Q | J | E | V | E | Y | I | C | O | P | I | U | L | K | M | V |
| F | C | B | Y | O | P | I | T | O | O | S | G | C | M | U | H | F | P | M | N |
| G | G | A | Q | B | V | P | G | K | G | S | G | T | L | F | W | V | U | E | L |
| S | S | S | R | T | B | V | N | G | Q | E | X | N | C | V | I | L | L | K | Z |
| Q | D | F | P | C | K | O | I | Y | D | S | S | I | I | C | Q | C | U | I | H |
| D | Q | U | X | K | C | M | H | S | R | N | G | Q | S | K | S | X | P | Y | A |
| X | C | S | X | H | A | S | T | V | L | E | T | L | U | U | L | U | X | L | I |
| W | V | K | D | H | T | H | A | A | C | S | K | X | M | D | A | A | K | U | Y |
| U | T | F | B | U | Z | Q | E | F | G | E | A | E | D | Z | N | D | W | P | Y |
| V | Z | C | V | S | K | D | R | B | V | V | V | G | R | B | S | J | A | Z | J |
| F | N | E | V | D | B | P | B | M | G | I | L | B | H | P | L | R | T | R | F |
| S | I | C | Q | K | Q | S | P | S | S | F | N | B | W | H | E | Y | C | F | A |
| G | H | N | I | S | P | V | E | S | I | R | D | U | J | H | E | G | H | N | E |
| J | D | J | D | G | H | D | E | R | G | L | D | P | T | P | E | N | M | T | M |
| S | F | V | W | E | W | R | D | V | S | S | U | A | W | C | S | I | O | P | W |
| Q | R | B | P | L | G | A | M | I | N | G | M | O | R | Z | R | K | V | P | F |
| O | T | Y | E | O | W | P | Y | P | Z | O | D | W | V | S | B | L | I | Y | D |
| C | S | O | R | D | B | F | T | T | R | M | N | B | B | F | U | A | E | T | A |
| P | K | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Q | Z |
| X | B | Y | K | V | I | S | U | A | L | I | Z | A | T | I | O | N | H | I | H |
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