whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | W | T | U | Z | I | T | V | B | Y | D | Y | B | C | X | G | P | A | Z | F |
| I | Y | A | X | G | B | B | C | Z | P | F | M | H | J | X | V | N | O | E | E |
| Y | Z | N | L | G | F | I | G | G | X | S | F | S | X | R | S | V | O | E | N |
| R | B | Y | E | V | C | Q | N | T | V | E | X | T | C | L | E | H | L | P | O |
| S | C | T | L | V | R | I | I | U | P | S | G | X | I | G | T | C | X | T | M |
| V | F | I | B | W | K | Z | H | E | J | N | P | U | S | N | S | I | O | K | C |
| T | S | V | J | L | F | O | T | U | X | E | F | K | U | U | H | Y | M | F | C |
| X | O | I | A | F | B | P | A | M | U | S | F | I | M | B | E | I | D | V | H |
| Z | E | T | V | B | L | W | E | F | H | E | Y | E | C | F | Z | P | Y | E | V |
| F | L | C | Y | Q | B | R | R | D | B | V | V | X | O | X | G | P | E | V | E |
| Z | F | A | V | H | G | V | B | C | D | I | M | V | L | N | A | T | Y | X | C |
| D | W | L | S | B | N | X | P | H | S | F | J | K | I | R | L | Y | Q | H | K |
| R | E | A | R | D | I | U | E | S | W | I | T | K | E | J | U | C | H | H | N |
| Q | P | C | B | M | M | M | E | N | Y | M | L | H | P | L | H | J | O | H | M |
| A | C | I | F | V | A | R | D | Q | O | A | T | Z | P | X | M | K | E | Y | P |
| D | W | S | T | Y | G | B | G | K | W | A | T | C | H | M | O | V | I | E | W |
| F | C | Y | N | O | O | I | P | J | M | Q | A | K | I | J | S | I | P | T | B |
| E | U | H | R | I | W | T | Z | O | X | N | P | I | G | T | H | L | I | W | A |
| R | F | P | W | H | O | K | R | I | J | D | X | L | V | X | X | C | H | I | R |
| B | G | V | I | S | U | A | L | I | Z | A | T | I | O | N | J | X | M | K | L |
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