whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | W | W | W | M | A | W | C | C | Q | J | X | Q | U | R | S | X | M | H | G |
| W | B | A | C | P | H | Q | V | B | I | A | O | Q | X | B | Q | Y | U | D | C |
| G | B | V | P | D | H | V | G | Q | I | S | E | K | E | C | V | Z | X | E | V |
| M | H | I | O | I | F | W | N | S | O | E | Q | A | C | D | L | Y | L | Y | V |
| T | U | S | Q | M | A | Z | I | P | J | S | K | P | I | H | F | C | J | K | X |
| N | S | U | L | P | T | G | H | I | R | N | A | R | S | J | S | P | Z | I | F |
| T | K | A | R | Q | D | O | T | G | C | E | S | F | U | U | C | Q | X | U | W |
| F | W | L | N | V | B | E | A | T | N | S | Q | T | M | K | O | V | E | L | Y |
| C | B | I | T | B | T | V | E | F | R | E | A | E | Y | F | I | Q | F | P | H |
| Y | F | Z | Y | H | C | Z | R | I | F | V | V | T | D | K | O | H | A | W | N |
| U | Y | A | O | Q | Y | Z | B | M | T | I | J | E | O | Z | K | R | B | E | Q |
| X | U | T | L | C | I | O | P | V | S | F | W | D | E | K | E | E | I | W | Q |
| G | X | I | O | O | T | K | E | S | Q | S | X | A | V | H | M | V | U | G | S |
| I | Y | O | O | U | D | M | E | L | Y | N | G | X | T | Z | O | M | N | Y | T |
| R | V | N | I | U | F | R | D | D | S | P | I | A | A | M | O | I | E | M | V |
| A | P | A | H | U | G | A | M | I | N | G | M | E | H | H | K | F | T | H | K |
| E | J | G | M | O | V | M | F | V | P | O | B | C | L | L | D | R | E | Z | Z |
| W | H | W | R | D | Q | X | U | V | R | Y | T | R | A | F | R | N | Q | P | H |
| H | P | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | B | J |
| W | M | K | G | N | I | K | L | A | W | J | U | P | H | W | R | Q | G | X | Z |
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