whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | U | O | A | E | K | K | E | A | V | J | Y | Z | U | M | G | L | Q | Y | A |
| C | N | N | L | Z | F | B | Z | J | E | Y | M | L | Z | C | N | D | K | B | B |
| Q | A | D | P | Q | W | D | P | X | Q | Q | X | R | G | D | I | O | J | P | P |
| T | E | S | G | M | P | Z | M | O | Y | O | H | P | E | R | M | B | R | H | E |
| Q | H | E | W | N | M | J | Y | B | K | U | Z | C | I | V | A | O | K | Y | B |
| V | P | N | O | J | K | X | B | W | S | A | L | U | H | P | G | I | M | S | V |
| T | Q | R | L | F | C | O | M | P | Z | U | E | E | K | R | R | M | A | I | B |
| E | W | G | N | I | H | T | A | E | R | B | P | E | E | D | V | C | D | C | E |
| U | U | Y | H | E | Y | A | U | W | D | F | N | S | E | I | E | T | R | A | N |
| X | K | D | Y | J | U | W | G | I | H | X | S | Q | S | T | W | J | R | L | W |
| L | B | S | E | S | N | E | S | E | V | I | F | U | S | M | Y | O | V | A | A |
| T | B | Z | L | P | N | Z | V | M | V | B | A | V | N | A | M | Y | T | C | L |
| M | O | Z | T | C | Z | D | A | E | C | L | Y | J | N | A | T | C | K | T | K |
| N | W | V | C | I | S | U | M | T | I | B | E | T | T | F | H | Q | A | I | I |
| B | G | Q | T | T | A | U | R | Z | N | P | L | H | Y | M | D | L | R | V | N |
| K | F | V | J | N | S | U | A | T | E | N | E | J | O | W | K | K | A | I | G |
| M | T | W | M | C | E | T | Q | C | R | R | T | V | U | I | U | M | S | T | R |
| L | K | W | L | O | I | D | C | R | A | H | I | U | N | T | Y | W | X | Y | F |
| U | U | E | K | O | L | Q | N | P | J | E | N | G | K | D | B | T | S | B | V |
| K | D | Q | N | V | M | P | Y | A | P | I | Y | L | N | G | X | J | V | D | W |
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