whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | L | G | Z | Q | L | S | H | D | P | L | O | T | Q | V | G | T | S | D | N |
| J | B | V | C | N | A | W | Q | V | J | X | G | S | H | W | N | F | J | J | Y |
| R | M | W | E | L | W | M | X | E | B | N | D | K | A | N | I | W | T | P | L |
| T | W | G | R | N | D | B | V | X | I | T | B | G | P | L | M | M | R | H | Y |
| N | G | F | H | S | X | V | X | K | P | D | B | N | F | A | A | O | X | Y | M |
| A | K | R | M | E | W | A | L | K | I | N | G | E | Q | Y | G | O | O | S | N |
| G | I | B | U | G | A | A | I | T | Z | W | N | S | D | R | Y | B | J | I | O |
| R | E | F | O | O | T | L | I | X | Z | C | V | R | E | G | P | S | L | C | I |
| A | M | V | C | R | C | G | U | A | I | H | J | S | E | K | A | Y | J | A | T |
| F | Y | B | B | O | H | G | C | R | C | F | S | H | P | W | R | D | F | L | A |
| A | D | A | U | I | M | X | I | F | K | I | M | G | B | D | E | H | F | A | Z |
| T | Q | F | M | V | O | A | S | H | V | V | P | P | R | Y | H | D | I | C | I |
| J | Q | M | T | Y | V | O | U | E | Y | E | F | J | E | R | T | Y | A | T | L |
| U | W | W | R | U | I | R | M | J | H | S | O | G | A | R | A | U | E | I | A |
| X | S | S | W | D | E | U | J | Q | Y | E | R | U | T | K | M | G | Y | V | U |
| J | N | M | Z | W | S | M | H | C | N | N | P | X | H | X | O | M | X | I | S |
| K | O | T | B | C | M | W | V | K | V | S | E | R | I | Z | R | W | I | T | I |
| A | O | F | L | R | S | B | S | J | P | E | E | K | N | E | A | F | I | Y | V |
| I | Z | E | S | Q | V | Y | P | S | X | S | Q | L | G | O | B | L | I | J | U |
| P | Z | N | W | L | W | R | X | J | C | Y | R | M | I | Y | A | Y | D | G | Y |
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