whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | V | J | T | C | J | G | E | M | I | N | F | F | F | S | F | W | R | Y | W |
| J | I | E | U | O | D | F | H | J | L | Z | T | O | B | D | G | O | J | V | C |
| I | B | E | P | M | G | I | R | W | L | C | Y | Z | N | Z | V | V | I | P | Q |
| Q | Y | D | L | V | I | S | U | A | L | I | Z | A | T | I | O | N | R | H | Q |
| W | V | B | F | N | P | T | B | Y | A | P | C | W | N | A | T | O | V | Y | Y |
| P | E | B | B | T | H | A | Z | Q | Z | S | I | D | L | O | G | P | N | S | B |
| D | Q | N | F | O | Y | D | R | R | T | L | W | L | C | R | A | Y | Q | I | E |
| H | I | G | N | I | H | T | A | E | R | B | P | E | E | D | M | M | G | C | F |
| F | E | R | N | E | P | V | G | E | I | F | J | S | X | W | I | L | P | A | U |
| Y | B | V | Q | Q | J | E | Q | J | X | R | S | R | G | J | N | S | R | L | W |
| H | T | S | E | S | N | E | S | E | V | I | F | Y | A | P | G | O | N | A | A |
| S | M | M | U | D | H | P | O | W | V | Z | L | H | T | T | M | H | T | C | L |
| P | E | A | L | G | O | J | S | E | T | D | Y | Z | Z | A | E | C | M | T | K |
| D | K | B | R | X | H | I | M | U | S | I | C | D | T | J | H | X | A | I | I |
| C | T | B | O | H | S | U | B | A | L | U | E | H | H | M | Z | L | B | V | N |
| O | H | P | G | O | S | D | Q | U | V | O | E | I | O | T | K | N | Y | I | G |
| W | J | V | S | C | V | W | H | Y | L | R | P | V | C | I | U | T | M | T | K |
| J | B | O | L | G | D | W | G | M | A | A | I | B | N | H | T | A | L | Y | K |
| H | S | E | D | B | Z | P | K | P | K | E | K | G | S | K | K | C | N | W | G |
| F | X | W | Z | V | Y | B | Y | X | E | R | B | K | H | I | I | X | W | F | A |
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