whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | N | D | M | P | M | H | X | W | D | L | C | A | Y | V | D | P | Q | X | X |
| Q | W | Y | U | T | W | Q | A | B | L | M | G | F | G | T | T | V | D | Z | P |
| Z | G | E | P | M | K | B | D | S | O | S | W | G | G | S | P | D | O | O | A |
| A | V | X | L | A | V | H | E | D | R | E | N | R | N | P | T | T | C | Y | E |
| E | I | A | E | C | W | D | G | K | D | S | G | B | I | I | H | Z | Q | T | W |
| C | S | H | O | K | S | A | N | P | O | N | Y | F | H | Y | K | W | V | I | O |
| S | U | T | H | H | A | U | T | A | V | E | P | Y | T | O | U | L | O | V | K |
| B | A | G | C | I | S | U | M | G | S | S | X | N | A | T | B | L | A | I | W |
| E | L | R | X | W | N | W | R | E | F | E | R | A | E | D | Z | B | U | T | J |
| X | I | M | O | Z | A | D | S | P | V | V | X | P | R | W | D | E | Y | C | N |
| W | Z | M | V | M | W | N | C | Q | U | I | R | Z | B | N | G | Z | O | A | Q |
| A | A | D | Z | C | A | A | U | V | B | F | S | S | P | S | N | P | V | L | Z |
| L | T | T | Y | J | J | T | Z | L | G | Z | F | S | E | W | I | J | L | A | I |
| K | I | B | C | Y | T | G | H | H | Q | M | H | Y | E | V | M | V | U | C | N |
| I | O | O | Q | H | H | J | M | E | F | S | U | J | D | R | A | Q | Y | I | U |
| N | N | W | Q | X | M | Q | W | I | R | R | C | U | X | X | G | V | Z | S | D |
| G | B | C | N | X | U | O | Q | E | J | A | E | J | P | E | R | O | O | Y | L |
| G | W | A | Z | S | N | U | V | W | L | E | P | E | O | F | B | N | R | H | P |
| J | R | X | C | T | K | L | B | I | A | K | M | Y | R | S | M | X | B | P | T |
| P | Y | P | V | P | P | B | H | H | E | G | E | L | H | I | H | Y | R | R | K |
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