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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | P | N | N | G | Z | O | V | C | B | X | N | R | C | Z | H | V | I | Q | K |
| W | U | C | I | R | S | D | Y | Q | F | T | E | Z | X | B | N | O | G | R | M |
| J | Q | E | O | Y | M | K | N | P | F | E | R | G | I | K | N | X | Z | D | Q |
| I | V | C | L | Y | U | C | C | K | A | R | I | F | N | O | Y | Q | W | Y | W |
| I | X | R | C | C | O | W | I | Y | A | R | O | V | I | I | F | Z | P | T | H |
| Q | Z | B | B | N | S | E | S | E | N | M | E | T | O | H | K | J | U | I | G |
| M | E | C | B | F | G | U | U | I | D | S | A | H | H | M | T | L | A | V | N |
| E | Y | P | E | Q | K | M | M | V | O | Z | E | J | T | F | H | C | A | I | I |
| F | S | M | N | G | K | N | P | E | I | N | W | S | V | A | T | C | U | T | K |
| Z | X | N | I | V | Q | Z | V | L | V | L | C | P | N | R | M | P | T | C | L |
| G | A | Y | K | O | R | B | A | J | V | I | C | C | G | E | E | O | B | A | A |
| Q | E | H | F | J | S | U | F | F | C | H | S | I | I | R | S | V | R | L | W |
| T | Z | E | O | N | S | L | F | R | O | M | L | S | K | B | C | E | F | A | B |
| V | T | G | N | I | H | T | A | E | R | B | P | E | E | D | I | Y | V | C | R |
| E | Q | D | V | J | Z | O | Y | A | J | H | E | N | I | R | D | C | T | I | Q |
| W | X | J | G | H | W | T | B | W | Q | G | N | I | M | A | G | M | B | S | F |
| I | S | O | O | N | M | J | Z | B | P | P | T | Q | O | A | W | O | M | Y | G |
| W | X | T | P | I | F | H | Q | Z | Y | N | U | C | N | Y | L | A | R | H | G |
| U | K | W | E | S | S | Q | T | C | Z | N | S | J | O | X | V | N | Y | P | K |
| P | Y | S | B | A | C | G | V | S | A | R | F | L | Z | Y | L | I | N | M | I |
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