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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | J | E | F | A | E | H | A | U | E | B | O | G | L | T | K | R | U | N | Z |
| W | R | Y | Y | P | N | O | I | T | A | Z | I | L | A | U | S | I | V | G | I |
| T | I | F | L | M | D | I | G | X | N | S | L | A | X | M | K | R | H | E | F |
| O | O | I | Q | B | J | I | N | G | H | E | Y | F | C | I | P | B | L | N | Q |
| H | M | Q | S | Y | K | R | I | D | C | S | R | Y | I | R | S | C | O | N | R |
| W | T | U | V | U | L | D | H | Q | J | N | R | V | S | N | S | U | D | W | Y |
| I | T | B | M | J | P | O | T | P | R | E | G | E | U | U | W | Y | Y | S | X |
| T | H | Q | C | F | B | U | A | O | F | S | F | I | M | V | J | D | H | L | Y |
| H | H | D | X | B | Y | A | E | O | S | E | J | E | X | F | Z | E | Z | P | R |
| U | U | L | Y | E | K | R | R | G | C | V | V | B | G | G | G | E | A | I | K |
| U | G | L | M | N | H | L | B | X | X | I | R | W | B | P | E | R | X | E | G |
| G | K | V | W | W | V | V | P | D | S | F | R | R | X | V | E | I | I | F | M |
| D | R | E | H | M | Z | G | E | S | J | Q | Q | N | M | H | Y | V | O | G | R |
| R | Y | T | D | U | X | F | E | A | J | I | T | A | T | U | O | W | N | S | V |
| K | A | I | K | Q | E | R | D | W | Q | K | Z | A | W | M | V | I | V | E | H |
| C | D | U | S | K | G | A | M | I | N | G | M | D | H | G | K | F | Z | D | G |
| W | C | N | N | O | V | I | E | N | Z | O | F | C | L | L | S | F | L | J | M |
| H | Y | E | R | J | D | I | Q | V | R | N | T | E | A | D | O | K | L | Q | F |
| Z | M | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | Q |
| I | S | Y | G | N | I | K | L | A | W | Q | Z | A | J | T | G | O | B | V | D |
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