whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | P | G | L | F | E | G | R | S | F | K | S | X | S | M | M | U | B | D | W |
| J | E | G | K | V | M | G | Y | Z | B | U | S | X | P | R | J | J | C | K | Z |
| O | I | E | A | N | Y | I | I | P | L | E | O | G | N | Y | X | A | A | H | D |
| I | K | M | L | P | U | M | C | M | A | B | I | Q | N | B | U | O | G | Y | Z |
| O | U | N | W | C | Z | F | I | Y | B | R | Y | V | X | I | K | X | W | T | J |
| X | S | O | S | Y | S | I | S | F | R | F | E | Q | O | F | K | V | A | I | L |
| F | Y | F | U | X | H | U | U | Q | T | M | M | H | P | M | G | L | J | V | V |
| M | G | U | H | K | E | F | M | I | T | L | F | X | T | I | H | Z | A | I | B |
| W | T | C | K | L | B | X | F | E | K | L | W | V | S | A | O | C | O | T | F |
| V | U | J | V | G | U | Z | L | L | V | Z | N | N | N | L | M | D | T | C | A |
| D | Y | S | E | S | N | E | S | E | V | I | F | Q | B | J | D | O | F | A | D |
| S | S | H | J | U | N | Y | X | Q | I | F | S | P | A | L | I | N | R | L | W |
| D | U | F | R | K | I | W | E | O | C | Y | I | S | W | R | G | M | V | A | A |
| Z | Y | G | N | I | H | T | A | E | R | B | P | E | E | D | Z | C | K | C | L |
| Z | M | U | L | D | O | Z | O | V | J | J | M | M | L | R | H | N | C | I | K |
| X | L | B | Y | Y | B | D | N | X | B | G | N | I | M | A | G | A | L | S | I |
| S | O | L | V | C | B | U | E | A | V | F | J | B | W | Y | L | O | H | Y | N |
| F | F | A | I | D | Y | A | D | C | O | K | J | W | J | Y | Z | J | R | H | G |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | W | X | I | I | U | P | E |
| A | C | K | C | B | L | M | I | H | T | D | W | C | B | U | I | Q | G | E | Z |
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