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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | O | I | T | A | Z | I | L | A | U | S | I | V | I | I | M | G | V | Y | H |
| T | N | D | S | J | Q | V | E | H | P | Z | C | I | Y | H | F | M | T | O | J |
| U | C | R | L | A | X | R | N | G | J | E | Z | P | A | H | Y | V | P | E | C |
| Z | S | Y | G | D | G | R | N | K | I | J | A | O | U | I | A | A | L | X | D |
| O | Q | T | Z | O | S | I | A | V | B | R | C | J | I | I | S | C | E | S | W |
| B | G | I | J | K | K | P | O | F | E | W | U | W | G | R | S | X | B | N | R |
| B | E | V | K | L | U | M | B | H | Q | R | E | T | N | U | U | D | E | O | H |
| N | T | I | A | Y | H | F | T | A | C | I | S | U | M | B | W | T | I | N | B |
| B | F | T | R | C | X | A | P | W | J | T | L | E | Z | M | I | M | N | E | L |
| G | Y | C | T | W | M | V | J | A | Q | B | V | W | X | V | W | Q | G | G | R |
| N | I | A | M | O | G | N | Q | R | F | I | V | E | S | E | N | S | E | S | U |
| E | W | L | R | A | N | N | R | Q | S | P | X | U | C | Z | D | I | M | K | I |
| X | A | A | K | U | I | N | A | S | W | Z | B | J | T | O | F | T | E | M | P |
| Z | L | C | P | P | M | D | E | E | P | B | R | E | A | T | H | I | N | G | C |
| L | K | I | U | B | A | R | R | J | Z | A | M | I | H | A | O | H | S | F | H |
| D | I | S | A | D | G | Z | R | M | Y | R | V | X | M | A | B | S | T | W | X |
| B | N | Y | U | O | E | D | C | Z | Y | Q | Y | L | V | D | B | L | Y | Q | C |
| X | G | H | R | C | M | L | X | P | U | H | B | S | U | D | Y | O | V | Z | K |
| B | A | P | J | Y | M | W | T | N | D | S | Z | R | F | A | A | H | P | U | Q |
| L | E | P | P | H | F | A | B | H | V | S | L | J | D | G | P | C | Y | I | J |
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