whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | U | S | J | D | D | V | C | W | K | Z | H | H | I | N | E | G | Q | U | Q |
| O | U | X | U | Q | X | I | B | U | Y | V | J | T | T | A | M | Q | J | Q | A |
| R | L | G | Q | U | H | X | O | D | U | R | M | R | M | Q | W | Q | L | E | Z |
| S | N | L | Y | J | S | V | Z | W | G | K | Z | U | C | H | C | C | L | B | X |
| J | E | D | P | V | V | P | Y | N | Y | F | P | L | I | T | K | C | U | G | U |
| V | N | M | A | C | S | B | I | F | D | K | S | I | S | Z | S | M | G | P | M |
| R | Z | P | R | F | B | K | D | A | S | W | E | C | U | U | I | M | G | M | S |
| E | S | Y | E | O | L | W | G | L | H | I | P | Y | M | G | U | H | I | R | N |
| T | D | L | H | A | G | E | B | X | V | X | E | E | R | K | W | X | E | I | B |
| K | L | G | T | V | U | L | Y | O | I | U | V | G | L | X | Q | Z | X | K | Q |
| W | Q | N | A | M | L | D | M | V | F | I | V | E | S | E | N | S | E | S | I |
| M | I | I | M | D | P | H | Z | O | S | T | F | M | F | Y | F | L | R | G | B |
| C | B | K | O | R | C | U | N | S | I | R | B | E | B | Z | X | V | B | C | E |
| C | U | L | R | T | A | D | E | E | P | B | R | E | A | T | H | I | N | G | D |
| B | E | A | A | Q | I | R | N | O | I | T | A | Z | I | L | A | U | S | I | V |
| Y | G | W | G | M | G | A | M | I | N | G | O | E | C | F | C | X | Z | O | G |
| O | G | R | X | O | F | X | P | O | N | D | F | R | H | P | E | R | J | P | K |
| V | Q | Y | R | F | L | H | U | H | O | H | B | M | I | F | P | P | R | P | U |
| H | C | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | J | P |
| Z | Q | U | K | G | Y | S | O | P | A | H | O | D | L | O | Q | X | Z | H | T |
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