whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | G | A | N | K | N | O | I | T | A | Z | I | L | A | U | S | I | V | J | Q |
| H | F | N | J | L | A | B | A | W | S | D | V | F | O | U | N | U | V | W | Z |
| K | F | K | I | F | B | Y | G | A | A | I | I | O | C | I | R | D | N | E | O |
| M | J | Y | P | K | W | Z | N | L | P | T | M | B | W | U | M | H | L | D | Y |
| L | Y | T | E | X | L | J | I | K | A | S | C | G | L | A | Y | C | H | S | L |
| T | P | I | O | Z | A | A | H | I | V | V | T | H | K | D | S | Y | P | X | W |
| R | A | V | O | K | C | O | T | N | C | S | U | D | M | U | W | K | T | J | V |
| M | R | I | D | M | B | N | A | G | C | I | S | U | M | O | L | V | J | L | L |
| C | E | T | B | B | O | E | E | S | K | O | L | E | K | W | V | J | S | U | X |
| I | H | C | Y | T | S | U | R | M | Z | F | V | J | P | N | H | I | Y | N | E |
| H | T | A | Y | E | G | B | B | H | B | I | C | B | O | A | J | U | E | X | D |
| Y | A | L | G | U | N | V | P | Q | S | V | X | L | U | Y | T | H | A | M | X |
| Y | M | A | S | Q | I | R | E | S | C | E | R | L | K | M | V | I | U | Q | T |
| C | O | C | O | R | M | Q | E | S | M | S | B | C | L | V | L | N | U | J | Y |
| C | R | I | H | V | A | R | D | K | R | E | Z | K | J | X | Y | H | N | G | U |
| V | A | S | U | L | G | R | R | Z | Y | N | I | I | D | F | H | X | F | O | F |
| Z | U | Y | U | O | F | E | H | O | Q | S | Z | Q | A | Q | B | Z | V | L | S |
| B | I | H | R | Z | Q | F | A | C | B | E | Y | X | D | D | O | C | S | V | L |
| D | R | P | W | E | G | V | X | Y | I | S | G | I | R | G | B | K | C | H | Q |
| B | G | I | V | Y | U | R | J | H | M | B | U | W | O | M | Q | L | N | L | Q |
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