whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | B | M | S | O | X | C | Z | V | M | T | X | K | S | K | V | U | M | X | W |
| X | J | N | G | N | I | K | L | A | W | E | K | Q | X | D | K | L | W | X | P |
| B | S | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | U |
| E | C | D | R | S | Q | I | N | P | R | V | T | O | A | M | K | I | W | W | Q |
| G | F | L | S | O | D | U | K | O | R | O | V | C | G | L | E | C | B | D | V |
| G | N | I | M | A | G | P | I | S | I | F | M | J | H | O | K | B | U | B | X |
| B | P | L | I | X | D | R | D | Z | S | T | Z | A | X | M | F | I | E | X | O |
| B | R | J | E | C | X | B | E | G | C | Z | A | G | T | U | O | Z | N | G | F |
| L | P | G | K | S | Q | O | E | S | U | J | I | Z | O | H | P | V | C | G | T |
| F | G | O | Q | M | L | U | P | G | S | F | F | C | I | K | E | W | I | M | K |
| P | O | W | U | E | A | N | B | V | P | I | Y | W | B | L | B | R | K | E | O |
| F | L | C | K | A | Q | W | R | U | F | V | V | E | C | Y | A | F | A | A | O |
| P | Y | F | S | C | A | I | E | D | E | E | S | E | D | E | S | U | F | P | Z |
| U | P | L | W | P | J | D | A | S | M | S | Q | W | M | J | I | V | S | Z | Y |
| U | P | K | F | D | R | F | T | R | V | E | Q | A | U | U | J | D | J | I | S |
| G | E | A | C | S | M | R | H | O | X | N | V | I | S | S | S | V | S | S | V |
| E | C | X | C | Y | Q | O | I | E | I | S | S | Z | I | N | C | C | V | Q | R |
| Q | N | A | Y | V | B | T | N | N | F | E | K | A | C | Z | P | H | L | F | C |
| Y | E | T | O | B | N | K | G | F | O | S | F | C | S | F | K | C | Q | E | N |
| U | B | D | Y | O | K | W | F | P | J | P | W | Z | L | D | J | E | Z | P | S |
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