whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | L | A | M | Y | Y | Y | M | W | D | C | X | G | I | N | W | V | M | N | Z |
| V | W | G | Q | A | W | H | T | Y | B | K | T | R | H | Y | O | U | O | M | J |
| V | G | E | Z | A | M | O | K | Z | N | W | S | R | F | F | Z | Z | Z | S | E |
| M | H | W | L | M | T | F | J | F | D | N | B | J | X | D | A | H | E | Y | M |
| R | X | I | H | C | I | F | W | Y | K | G | J | M | I | X | F | S | R | Y | F |
| H | M | I | G | W | S | F | J | S | P | A | T | Z | J | P | N | T | E | T | G |
| M | L | Y | B | Y | B | U | B | F | P | A | L | W | P | E | Q | W | Q | S | I |
| C | P | I | W | Z | F | B | M | A | V | P | R | S | S | V | V | H | L | X | N |
| Y | V | F | U | C | C | R | U | E | R | C | B | E | S | H | S | J | D | I | O |
| G | Y | J | H | K | A | U | S | A | V | U | V | C | H | T | N | K | Q | J | I |
| J | B | B | K | S | L | X | I | L | L | I | E | S | G | T | T | S | N | T | T |
| B | G | R | B | C | V | A | C | F | F | K | S | Q | Y | G | A | G | C | O | A |
| K | E | G | C | O | V | K | F | B | W | C | H | S | P | W | C | M | C | T | Z |
| A | K | G | N | I | H | T | A | E | R | B | P | E | E | D | W | K | O | W | I |
| Z | L | N | Q | I | U | I | E | S | A | A | V | X | O | R | V | F | F | R | L |
| C | A | I | H | I | K | J | Q | N | W | G | N | I | M | A | G | U | D | F | A |
| H | L | K | W | O | P | L | K | N | S | P | G | C | A | K | C | O | A | G | U |
| S | I | L | C | D | O | M | A | Z | W | U | D | U | H | G | I | W | R | E | S |
| C | N | A | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | I |
| U | K | W | A | T | C | H | M | O | V | I | E | H | R | X | S | N | X | S | V |
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