whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | V | B | K | C | E | O | M | S | E | I | R | T | R | X | P | D | G | V | J |
| K | S | K | O | K | Y | I | X | F | I | R | T | V | G | C | G | M | F | C | F |
| S | G | W | D | B | P | J | Q | F | V | E | J | X | C | H | Y | H | B | P | X |
| Z | M | N | V | O | A | Z | J | G | O | N | Y | I | I | B | G | I | R | H | V |
| P | F | C | V | D | R | V | U | W | M | B | V | R | V | N | J | O | Q | Y | H |
| S | F | H | V | D | E | T | D | R | H | S | R | I | I | U | G | G | K | S | K |
| K | Y | V | X | T | H | K | J | K | C | S | S | K | D | R | A | M | M | I | G |
| U | C | U | W | H | T | E | I | D | T | U | L | M | E | D | M | W | D | C | W |
| Y | S | Z | C | Q | A | W | E | E | A | A | N | S | E | K | I | S | T | A | O |
| E | B | F | L | L | M | K | T | L | W | F | S | N | P | V | N | V | Y | L | M |
| W | W | S | I | R | O | P | I | R | E | I | S | T | B | V | G | O | Z | A | S |
| O | F | G | X | I | R | Z | N | W | V | V | V | G | R | X | B | N | Y | C | B |
| X | A | O | B | X | A | X | W | E | J | E | Z | F | E | W | A | B | G | T | N |
| O | B | E | F | T | G | D | M | S | C | S | U | O | A | N | B | H | A | I | W |
| D | W | S | I | N | V | U | U | H | T | E | S | L | T | O | R | L | T | V | M |
| P | B | O | V | W | S | M | S | L | B | N | V | V | H | I | K | F | Y | I | I |
| P | N | K | C | C | O | K | I | V | V | S | F | R | I | I | J | Q | N | T | M |
| I | P | R | L | R | W | U | C | L | R | E | O | P | N | Z | B | D | Z | Y | T |
| O | N | E | U | W | V | Q | U | C | N | S | E | G | G | K | Y | F | B | U | O |
| N | Y | C | M | Y | J | C | C | V | A | J | C | Q | H | T | Q | C | M | O | H |
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