whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | P | E | L | A | B | W | J | A | R | L | A | L | F | O | F | D | K | U | Z |
| T | T | X | M | M | L | F | H | R | H | N | M | V | T | J | A | C | U | S | J |
| L | Y | G | N | I | M | A | G | G | X | A | E | I | C | M | M | F | T | E | R |
| D | Z | Y | V | E | K | E | N | F | X | J | N | E | C | O | I | S | L | F | Y |
| T | P | T | H | J | Y | I | I | W | A | U | Y | V | I | I | P | C | H | J | K |
| P | O | I | G | C | K | C | H | V | U | P | C | G | S | W | S | Z | N | U | N |
| U | Q | V | V | L | S | O | T | Q | O | O | Z | V | U | U | X | M | O | Z | J |
| M | W | I | A | S | B | V | A | P | V | M | L | N | M | Z | W | X | H | N | D |
| X | Z | T | Y | B | U | P | E | I | X | Z | H | E | F | K | R | B | O | S | O |
| D | A | C | Y | P | G | U | R | V | F | I | V | C | H | C | I | I | K | U | H |
| L | P | A | G | T | A | C | B | V | V | I | D | E | T | G | T | D | X | B | P |
| Y | W | L | N | F | S | R | P | H | S | D | V | O | D | A | Y | U | G | H | U |
| K | I | A | I | Q | Z | D | E | S | X | T | U | E | Z | E | W | B | S | Q | A |
| Q | K | C | K | O | Q | K | E | H | A | O | K | I | S | G | Y | Q | S | C | X |
| L | K | I | L | U | I | R | D | T | T | R | L | Y | L | E | E | J | G | R | S |
| X | Q | S | A | S | G | P | B | Q | O | A | R | E | S | Z | N | Z | U | S | H |
| C | V | Y | W | O | B | F | I | X | U | X | M | T | S | N | L | S | W | H | D |
| Y | S | H | R | S | V | G | A | S | V | C | S | O | B | K | R | J | E | G | K |
| M | I | P | Y | F | Q | E | I | M | P | E | X | Q | R | H | P | U | C | S | Q |
| N | A | M | U | D | I | V | M | B | Z | X | B | C | X | A | P | Y | E | C | I |
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