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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | M | H | W | A | L | K | I | N | G | W | A | L | G | R | H | W | U | U | I |
| B | E | Y | P | A | R | E | H | T | A | M | O | R | A | Q | K | W | L | X | Y |
| P | D | E | Y | U | T | Q | S | E | C | U | X | G | G | S | T | A | E | F | G |
| R | B | S | L | H | I | C | M | M | F | H | C | H | N | N | F | Q | W | Y | Q |
| M | T | D | A | C | V | S | H | E | F | I | U | B | I | I | X | U | Q | T | G |
| B | L | V | K | A | S | F | Z | M | S | Z | H | S | H | K | K | B | Y | I | F |
| T | W | C | F | N | I | U | K | U | O | P | G | B | T | O | Q | L | D | V | L |
| V | U | X | L | M | G | X | M | Z | V | V | P | D | A | L | B | P | A | I | E |
| K | M | N | P | W | G | N | P | E | K | J | I | N | E | O | W | B | W | T | N |
| Q | Z | E | P | F | J | P | Y | Q | V | B | D | E | R | N | F | L | Y | C | Z |
| U | C | S | E | S | N | E | S | E | V | I | F | X | B | L | G | P | B | A | Y |
| B | H | D | E | B | C | Z | M | G | G | M | S | Q | P | J | N | H | U | L | R |
| U | X | E | Y | Z | P | T | G | S | W | K | N | S | E | C | I | O | B | A | R |
| K | F | R | H | Z | T | I | U | P | R | V | H | C | E | X | M | R | K | C | O |
| T | M | A | Q | E | V | E | P | J | M | I | W | D | D | R | A | V | L | I | V |
| J | X | O | F | L | D | Y | A | Y | B | F | F | W | B | E | G | H | L | S | J |
| R | J | V | I | S | U | A | L | I | Z | A | T | I | O | N | Z | O | Z | Y | K |
| Y | O | N | I | I | A | Q | R | E | Z | P | U | G | P | J | W | P | R | H | B |
| Z | Q | J | U | D | Q | Y | R | G | F | P | Y | M | O | X | F | L | J | P | N |
| L | K | S | S | C | A | O | U | I | E | B | M | I | U | O | G | D | D | K | E |
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