whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | S | C | F | G | V | D | Q | A | G | C | E | Q | T | H | Q | A | X | D | A |
| H | C | T | Z | Q | Q | L | N | N | M | Y | G | P | B | X | O | M | R | X | L |
| K | T | S | G | N | I | K | L | A | W | E | H | M | C | A | M | U | J | P | I |
| U | X | Y | E | V | I | S | U | A | L | I | Z | A | T | I | O | N | R | H | G |
| C | M | L | V | S | X | N | T | R | J | J | R | Q | D | U | G | O | B | Y | R |
| Z | T | M | N | H | N | C | C | T | E | O | J | W | Z | C | G | E | V | S | X |
| K | C | D | A | A | H | E | R | X | M | N | D | K | D | R | A | S | P | I | T |
| Z | K | V | U | M | W | T | S | A | R | S | P | Y | E | J | M | M | Y | C | T |
| M | N | Y | O | I | X | U | T | E | L | T | U | S | E | L | I | T | K | A | Q |
| Y | J | V | C | H | W | H | O | G | V | O | S | F | P | A | N | A | E | L | D |
| V | I | E | Q | I | E | S | S | O | M | I | Z | O | B | I | G | W | Q | A | T |
| E | E | H | K | R | S | R | K | O | V | L | F | H | R | I | Q | O | Y | C | V |
| L | V | I | A | U | K | U | V | E | J | Y | J | F | E | U | W | B | X | T | H |
| G | E | P | B | A | P | M | M | M | Y | M | S | J | A | V | B | V | A | I | B |
| Y | Y | K | C | S | V | U | D | B | A | N | G | Y | T | O | A | L | Q | V | U |
| K | X | F | W | Z | S | X | N | N | M | D | G | Y | H | F | K | X | Z | I | Z |
| V | K | S | R | C | D | N | X | K | C | Y | U | W | I | I | J | K | A | T | I |
| A | O | N | L | A | N | H | F | H | U | B | V | L | N | Z | F | W | Z | Y | R |
| F | G | E | P | L | B | U | S | O | U | H | N | G | G | L | P | J | A | C | R |
| P | U | B | I | Y | J | Q | X | O | J | S | P | C | R | F | Z | Y | L | U | H |
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